I'll never be able to lift as heavy again.Fuck
Yea wrist injuries are the worst and the bones never heal right. still have a screw in my scaphoid from 10 years ago and it still hurts when i bench or frontsquat but i just live with it.
>>77355067MSMChondroitineGlucasomineHigh doses Vitamin CSoup from bones, homemade bone gelatine, homemade bone broth Prefferentially add bonemeal to each mealMagnesium, zinc (with time delta of 12 hours in between)Red light therapySauna to promote bloodflow (go against RICE method, RICE method slows down recovery)If all above fails then addBPC 157, TB 500, GHK-cu
>lift shit>literally cripple yourself foreveryou guys are retarded kek
>>77355067Oh look, it's the fake x-ray spammer back again with another easily reversed image-searched picture.
>>77355480Who the fuck would fake braking an arm?
>>77355598people lie for no reason on the internet and life in general, theres little integrity left to the world unless its enforced by law
>>77355598No idea, but he just did, as was literally just shown
>>77355598
>>77355067Lifting heavy is overrated anyway. Lift low to moderate weight for volume and gain easy mass
>>77355598There's an AI making "content" for the whole site, I'm sure of it.
>>77355619i'm OP, its literally my fucking arm you dummy
>>77355648It was literally just shown that its reddit spam. Let it go
>OP gets called out for posting bait>gets literally proven with a reverse image sesrch>for some reason OP still doubling down
>>77355658and if it somehow IS him, then he's just farming for attention like a female
>>77355480probably the same dude posting on both reddit and 4chon
>>77355717>Literally multiple posts repeating and showing that it's been literally demonstrated that it's not him.>OK but maybeWe get it.
>>77355855Yeah its not you. Let it go.
>>77355067>>77355089since you can't lift as heavy anyway mind if I have some of your protein?
>>77355632This. Astroturfed
>>77355067why yes I avoid beef and fish how could you tell?
>>77355648Self doxing lol
