Redpill me on peat pls. I bought thiamaxx and got a pdf of generative energy.

>>77355176
There's nothing to redpill because he contradicted himself all the time.
>potatoes are pretty much a perfect food
>starch feeds endotoxin and gives you cancer

>>77355176
Hes another random retard that made up some new eating problem and instantly became irrelevant after a few months.

You can ignore him safely, you aren't missing out on any forbidden knowledge.

>>77355126
Peatriots in Control

Nothing this retarded faggot ever said was supported by science in any meaningful way. And I don't mean studies, I mean not even basic fucking biology supported his crackpot ideas. He suggested a normal balanced diet caused diabetes and suggested drinking half a gallon of milk & a quart of orange juice every day. He suggested sugar reversed degenerative conditions when literally everything we know says that's the exact fucking opposite. He's a lazy piece of shit who, after getting his degree, learned he could make just as much money as his peers with a fraction of the effort but just making bullshit up. He's literally click bait incarnate.

I mean I dont know much about him, but sugarmaxxing is great I think. I drink OJ everyday, eat shitton of dairy and offal. I think i embody him in some regards but im doing my own thing. I believe he was right about pufas but was wrong about omega 3, sugar over starch is also a good heuristic but idk man I just eat what a turco-mongol beg would've eaten and it works perfect for me. can describe the diet if anyones interested

I dont know anything about Pete except refined sugar aint bad and seed oils aint good

Since i upped the first and nearly eliminated the latter ive got a lot more energy.

>>77355239
The only thing he was relatively consistent with was
>eat carbs with protein
>reduce polyunsaturated (particularly Omega 6) fats
>prefer meat with high collagen content (diversify your protein sources instead of spamming muscle meat)
Aside from the polyunsaturated fat thing, it's not really a stringent diet. This is why you can have people a wide range of people "peating" from the fatass Haidut recommending a gallon of whole milk a day, to admitted steroid users who eat like birds such as Danny Roddy.

But he even contradicts the collagen shit by promoting ridiculous amounts of milk which has nearly the same amino acid content as muscle meat. It's essentially the same, with the same thyroid disruptive sulfur amino acid content that he's trying to have you avoid from the muscle meat. Not to mention he definitely lied about his diet, claiming at one point that he drank a gallon of milk every day until later on when it became just a single serving of cheese.

His statements on sugar over starch make absolutely no sense. He claims sucrose is good because of the glucose+fructose molecule, but starch is glucose+glucose+glucose... Then every time he runs into a contradiction he just pulls "Endotoxin" and "Cancer" completely out of his ass.

He's a conspiracy theorist ex-hippy so all of his justifications for things involve Heideggerian vitalist pseudo-philosophy ("William Blake is a biologist") combined with "it wuz da cia" blanket excuse statements that leads to him believing literally everything. For an example, he thinks Stalin dindunuffin and describes himself as a socialist but also believes in the Protocols of the Elders of Zion, when Stalin was pivotal in the creation of Israel. Both things are bullshit, but he immediately believes anything "alternative", so he finds no contradiction in holding those beliefs. Conspiracy contrarianism betrays a paranoid & narcissistic personality, and his leaving of academia proves this (he didn't like disagreement).

unrelated but is drinking gelatin good? i heard it from peaters, i looked it up and it has real benefit but i aint so sure. I get around 12g of gelatin per day, i dissolve it in water and drink right away. it doesnt feel right for some reason
>>77355319
sugar good seed oil bad is among the foundations of my diet

>>77355322
Some other bullshit
>saturated fat doesn't follow the laws of calories
Vitalist nonsense, again and demonstratively false on both an individual and economic level. Hong Kong has gotten linearly fatter as they added more saturated fat to their diet. You can cross-reference the animal food intake by year with their obesity rates and find it nearly 1:1. His argument for this is solely justified with a farmer's almanac from like 1930 about pig feed.
>casually taking antibiotics, including "microdosing" penicillin
Go tell any pharmacist that you're doing this and watch them scream. It probably won't kill you, until you need penicillin for an infection and you realize you just trained the bacteria in your body to ignore it. Takes like these are probably why he lived in Mexico because I could see someone going to jail for telling retarded boomers to do that, especially immuno-compromised ones since he kept claiming to be an expert on cancer.
>random lies like him "curing" his grey hair with copper
Pathological liars tend to make lies that are immediately, obviously bullshit. It's a trait common with fragile narcissists. That claim comes from Generative Energy, where he has a low-res picture that's in black and white, but you can still tell his hair is grey in that picture.
>exploiting the label "bioenergetics"
This is a real field of study but it's not at all related to the Heideggerian/Deleuzian vitalism (not that I think he ever read philosophy) that his work is focused on. Energy is shit like ATP and CK, not this ethereal "energy" that his defenders always claim they have. This is intentional because it's what lets Ray Peat defenders claim he "saved their lives" despite looking like an average man/woman. Happy people don't neurotically inject themselves with chemicals for no reason.

Fell for his shit years ago before finally realizing he was a hack.

>>77355340
It's just a protein source low in sulfur amino acids. It doesn't matter how you "take" it.

>>77355126
>Are you partaking in not permissible activities?
Indubitably.

>>77355126
Not once has anyone who ever espouses following this guy's guidelines, in the history of this entire board on this website, Ever posted their body. You can verify this by visiting the archives right now. People cling to this guy's advice because it's absolute disjointed nonsense and extremely contrarian

>>77355322
>Then every time he runs into a contradiction
For example?

>>77355243
you need some orange juice asap

>>77355322
>>77355356
What's your opinion on aspirin? I'm casually consuming dinkov content but I've never heard him mention GOMAD. I do find it funny that he is fat.

>>77355126
Was this the O.G. orange juice schizo, PUFAs be upon him? The whole sneed thing is a psyop and they are ack-shilly healthy.

>>77355726
Don't take a lot for a long time.

>>77355726
>take aspirin
>hit your head on some trivial shit
>brain bleeds since your blood is so thin
>die from peating
you'll join Peat -pufas be upon him- in OJ heaven if you take that for a long time

>Start sugarmaxxing with Tons of OJ in fruit smoothies
>Add sugar to morning tea
>Eat as much fruit as I can stomach
>Eat honey when wanting a snack
>Literally no different to bf%
>Bloods for diabetes/heart health come back perfect after like 5 months of sugarmaxxing
>Try progest-e for 3 days before period
>Literally the lightest I've ever had with no pain at all(?)
>Do it again after ovulation next month
>Endless spotting

Try his recommendations at your own peril, it will work for some and not for others

>>77355820
I noticed that sugarmaxxing works best for me when I have the possibility of being outside a lot and drink lots and lots of water. So pretty much during summer.
In winter, eating too much sugar actually makes me fat imagine that. I don't think there's such a thing as a diet that can be followed 100% all the time forever until you die. During winter, I find that eating animal fat works best both for preserving mass and also not make you feel like shit.
I can't imagine eating so many fruits and so much sugar during winter to be honest, the same way I can't imagine eating so many fat cuts and speck during summer.