how are you getting along /ste/ggersI just hit 2 solid months straight so farI'm at 17.5k average daily this month and I'm honestly thinking about cutting back a bit myself since I'm losing weight quicker than I should and I'm pretty tired all the time nowhow long are your streaks /fit/>inb4 """"pedo""""meter
It’s extremely hard to walk TOO much, but you’re kind of pushing the envelope a bit. You won’t die or anything probably won’t even get a serious injury either, but listen to your body for sure. Hope you’re eating good and refueling/feeding some, a rest day wouldn’t hurt. sounds like you’ve made a shitload of progress, good job big dawg.
>>77356187Walking gets me way too sweaty fuck that
How tall are you? I'm 6'4" and get about 2,000 steps per mile walked and 1,500 steps per mile run.
>>77356187>pedo meter>meter is off the chartsUmm, anon
I hurt my foot very dramatically. After a month of only being able to walk 5 minutes at a time without crippling pains, I was finally able to resume a 20 minute walk again. It is so nice to feel the summer breeze across my face.
>>77356199I lost 17lbs since I started but I'm not just walking, I'm lifting 5 times a week doing PPL too. The way I've been going at 2200-2300 calories a day, I could probably bump it up to 2500 or even 2700 and still lose weight but I'm not willing to take the risk atm since I'm still trying to find the exact right balance. I know the body will eventually adapt but I won't say that I'm not feeling it a bit, that's for sureif I keep losing it this fast, I'll bump the calories up a bit rather than tone down my activity level; it's just the right thing to do>>77356205curiouscompared to running or lifting, I stay relatively dry desumaybe a fair bit on the chest and maybe pits and back, but it's relatively only enough that dries up pretty quickly>>773562135'7">>77356216it's the simple things anonI walk at a big park in downtown and it's really nice seeing all the greenery and watching the squirrels run around. Really helps take my mind off of the physicality of it all
>>77356215OP likes Cunny Archive.
>>77356215BASED CUNNYCHAD.t. fellow 20k pedo meter
What about the Japanese walking hack?