[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: IMG_3007.jpg (246 KB, 1179x2349)
246 KB JPG
how are you getting along /ste/ggers
I just hit 2 solid months straight so far
I'm at 17.5k average daily this month and I'm honestly thinking about cutting back a bit myself since I'm losing weight quicker than I should and I'm pretty tired all the time now
how long are your streaks /fit/
>inb4 """"pedo""""meter
>>
It’s extremely hard to walk TOO much, but you’re kind of pushing the envelope a bit. You won’t die or anything probably won’t even get a serious injury either, but listen to your body for sure. Hope you’re eating good and refueling/feeding some, a rest day wouldn’t hurt. sounds like you’ve made a shitload of progress, good job big dawg.
>>
>>77356187
Walking gets me way too sweaty fuck that
>>
How tall are you? I'm 6'4" and get about 2,000 steps per mile walked and 1,500 steps per mile run.
>>
>>77356187
>pedo meter
>meter is off the charts
Umm, anon
>>
I hurt my foot very dramatically. After a month of only being able to walk 5 minutes at a time without crippling pains, I was finally able to resume a 20 minute walk again. It is so nice to feel the summer breeze across my face.
>>
>>77356199
I lost 17lbs since I started but I'm not just walking, I'm lifting 5 times a week doing PPL too. The way I've been going at 2200-2300 calories a day, I could probably bump it up to 2500 or even 2700 and still lose weight but I'm not willing to take the risk atm since I'm still trying to find the exact right balance. I know the body will eventually adapt but I won't say that I'm not feeling it a bit, that's for sure
if I keep losing it this fast, I'll bump the calories up a bit rather than tone down my activity level; it's just the right thing to do
>>77356205
curious
compared to running or lifting, I stay relatively dry desu
maybe a fair bit on the chest and maybe pits and back, but it's relatively only enough that dries up pretty quickly
>>77356213
5'7"
>>77356216
it's the simple things anon
I walk at a big park in downtown and it's really nice seeing all the greenery and watching the squirrels run around. Really helps take my mind off of the physicality of it all
>>
>>77356215
OP likes Cunny Archive.
>>
File: 1782444458426641.jpg (1.29 MB, 1865x2149)
1.29 MB JPG
>>77356215
BASED CUNNYCHAD.
t. fellow 20k pedo meter
>>
What about the Japanese walking hack?



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.