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I`m bored at work. What stuff can I do at picrel small narrow space and without any equipment? I have enough space to stretch my arms to the left and right. I can do some push ups becuase our toilet is built in

No weights but have some paper rolls. Also I gotta be quiet
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>>77357192
Do bodyweight squats
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>>77357212
Absolutely. Pullups on the door frame. Dips off the toilet. Fuck, you can blast your entire body in there bro
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Handstand on the toilet rim and reverse overhead press with your head down the toilet for maximum ROM

Blimey I might start selling weightlifting toilets
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>That fit guy has been grunting in the bathroom for over an hour and came out covered in sweat
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>>77357192
>>
cant you just poop like a normal human being



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