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File: 1648571569490.jpg (241 KB, 1920x1080)
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When normies ask you how much do you work out, what is your answer? Do you say the truth? Do you play into the "bodybuilders are at the gym 8 hours a day" myth? Or do you downplay it?

A normie recently asked me how often do I work out and I told him:
>20 pushups a day right after getting out of bed and swimming once a week

The funniest thing is, he believed what I said, because those faggots don't even enough discipline to do even 20 push ups for a week. So he does not know if it really would give him similar results. Obviously, I work out 5 days a week with weights and go heavy as fuck. But it was fun to see a normie seethe.
>>
>>77357950
>Do you make normies lose faith in themselves?
No, that's something only a faggot edgelord would do. I tell people the truth. A well rounded routine, moderate intensity, and consistency is all it takes to be remarkably healthier, stronger, and better looking. Everyone can make it & the more that do, the better our world is. Again, only absolute fags would work against that and I've never, ever, seen someone who acts like this so anything impressive in the gym. It's basically bucket crab shit.
>>
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>>77357950
Normies do not ask me how much I work out
I would be baffled and speechless if anyone ever said anything to me
>>
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>>77357950
Hercules Beetles do like 850 times bodyweight. Beetles are the per size coolest things in existence.

You got the Hercules Beetles with the strongest lift power at 850 times bodyweight. Dung Beetle with the strongest pull power at over 1100 times their body weight. You got the Iron Clad Beetle which are practically invincible at their size, walking tanks that you have to use power tools to break their shells. You can run them over with cars and they're fine. You have the Tiger Beetle which is the fastest per size, if it was human size it'd run at 350mph. You have the Bombardier Beetle which can shoot boiling hot hydrogen peroxide like a Kamehameha out of it's ass.

Imagine if instead of Spiderman you had Beetleman with the power of those Beetles. The strongest, fastest, invincible, flying, ass kamehameha-ing super hero.

Also I didn't read your post, I just like Beetles.
>>
>>77357959
>edgelord
>moderate intensity
>healthier listed as the first benefit of lifting
You are either a crossfitter or you're 40 years old. Either way, you sound like a faggot
>>
>muh normies
>>
>>77357950
Not only do I tell people I'm natty, I also say I dont even go to the gym and just do a few push ups and sit ups each morning.
You can literally see their dyel souls leave their atrophied bodies.
>>
>>77357950
Some poor normie dyel clerk at Walgreens asked if I was a personal trainer the other day and I honestly replied that no, I just do around 3 days of lifting and 4 of cardio each week for a total of several hours and take a whole lot of supplements they don't even sell in Walgreens.
>>
>>77357972
>wanting other people to succeed makes you a faggot
You sound like a huge fucking faggot
>>
>>77357950
>faggots
>>77357959
>faggot
>>77357972
>faggot
>>77357983
>faggot
>>
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>>77357983
>>77357972
>>77357990
Excuse me niggers, this is a thread about beetles. Look at this beetle, it's called the Diabolical Ironclad beetle. He's really cool.

Taxedermists can't even pin hi body in their collection because he's harder than iron and stronger. They need to use power tools.
>>
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This is the normal Ironclad Beetle. I really like his elytra. He looks like a cow tank. Imagine you're walking down the road and the cows looked like they had tank armor skin.
>>
>>77357983
Have you ever interacted with normies? If they can't get themselves to do 20 push ups, why do you think they would have the capacity to get their asses to gym regularly? Every attempt of helping a normie get fit ends up the same. You waste your time and they eventually quit. No, I don't push them too hard or go crazy about it.

They think you're a maniac because you don't stop your sets at mild discomfort, and they get discouraged when they don't see the results instantly. They treat you like you're some kind of obsessed weirdo when you tell them you don't eat junk food and in order to lose weight you have to avoid sweets for a few months.

If they really would want to get /fit/, they would do it themselves. All the information is out there and have been for years. They ask you how much you work out because they have a certain assumption of you and they want to prove themselves right. They wanna say "see? I told you! I'm too smart to go to the gym! There's no point anyways!"

>>77357994
picrel for you
>>
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This is the Tiger Beetle. They have different colors and palettes, this palette is my favorite, the shiny green one. They move so fast they can't see and have to move in small bursts.
https://youtu.be/ojMnlGGWV1o

>>77358004
Dung Beetles are so cool. Aside from the whole shit thing. 1141 times bodyweight pulls. I'd be able to pull 125 tons if I had their strength, that'd be neat. Imagine not needing cranes, like hey Joe don't worry I'll carry the steel beams up the skyscraper today don't worry about setting up the crane.
>>
>>77357950
"Zumba and 20 pushups before bed" is my go to
>>
>>77357950
>body builders in gym 8 hours a day myth
how does this happen? every local body builder cant go 1 hour in the gym, let alone over an hour phoneless, meanwhile powerlifters and weightlifters be camping in that bitch.
>>
>>77358004
>why do you think they would have the capacity to get their asses to gym regularly
Because I'm not a terminally online larping faggot such as yourself. I'm a grad student that works with professionals in the field and I see people make real change in themselves on the daily. There is more to life than this place. But you wouldn't know that.
>>
>>77358021
based beetle enjoyer. Do you know anything about my mortal enemy, the colorado potato beetle?
>>
>>77358097
A little bit. Enlighten me anon.
>>
>>77357969
>Imagine if instead of Spiderman you had Beetleman
There's Blue Beetle.
>>
>>77358098
They're an irritating fucking crop pest and they're not even smart or strong about it. They bumble around, ruin potatoes and gourds, and die to predators because they're fucking stupid. The only reason they're still around is because they lay a buncha eggs and develop immunity to insecticides incredibly quickly. Current management strategies include blackrock GMO crops and introducing mites and bacteria that eat their eggs specifically.
I fucking hate potato beetles.
>>
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>>77357969
>>77357950
>>77358004
>>77358021
>>77357995
>NO HUMAN CAN MATCH MY RELATIVE STRE -ACKKK
>>
>>77357959
This.
>>
>>77358235
see
>>77357994
>The diabolical ironclad beetle can withstand up to 39,000 times its own body weight and can easily survive being run over by a car.
(You) couldn't kill this beetle and he weighs far below victim weight. What's your excuse?
>>
>>77357959
Reddit fag alert
>>77357983
>>77358078
Normies don't deserve praise for doing the bare minimum. You don't deserve a trophy for going to the gym and doing a half assed workout.
>>
>>77358250
I have a gun
>>
People hate the truth
>wow anon you look so good these days
Yeah I want to get abs need to drop ten more pounds
>wtf you weigh less than me already
>anon that's not okay
>anon you don't need to do that
???????
So much fucking negativity.

But if I lie and say I drank some kind of vegetable juice and slept better and just did extra crunches, that would be okay.

I'm mostly mad because this came up at a party and people totally fucked up the fun vibe by trying to act like I had an eating disorder for not wanting to be fat.

Next time I'll just lie and say I don't want to talk about it. I wish I was hateful enough to really be mean to these faggots but I actually like them.
>>
>>77358260
>Yeah I want to get abs need to drop ten more pounds
Why would you say that to a random person. Just say thanks lol
>>
>>77358270
It was family, and I abbreviated. They specifically asked me how my diet was going and how much longer I was going to do it.
I was incredibly disappointed in their negativity and it ruined me mood for the rest of the evening because they wouldn't just let it go and let the subject change when I tried to move past it.
>you weigh less than me
It was incredibly hard for me not to point out that, in that case, she was fat and admitting to it. So I had to be the better person and just take it on the chin. Fucking gains goblin feeders.
>>
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>>77358254
Unironically I don't think think small bullets would kill it without armor piercing rounds.

Yeah I just checked, AI agrees with that assessment even though Gemini is dogshit.
>>
>>77357969
it's easy to do that shit cause they're really small. if a tiger beetle was human size, it wouldn't come close to running 350mph.
>>
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>>77358365
Say that to its face faggot
>>
>>77358365
I heard another estimation of 480.
>>
>>77358021
Can you post more beetles please.
>>
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>>77358743
I wish I could, I'm taking my AED and CPR course right now. I should have been doing this for several days apparently and not at 2am when the test is tomorrow at 3pm :(
>>
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>>77357994
I found a Grapevine beetle in my Monstera today
>>
>>77357950
The truth is more fun.
>i work a remote job fulltime from home so I try to get some exercise every day. A bit of running or cycling, a bit of gym and sometimes rowing in the winter.
That usually gets 3 types of reactions:
>Denial: „I could never work full time from home, I like meeting people too much/Covid lockdowns were hard.“
>Envy:“My employer only lets us work X days a week from home. I would love to workout more.
>Excuses: „If I didn’t have to commute I would have more time to hit the gym“
>>
>>77358759
Based. What do you know about the grapevine beetle?
>>
Based beetlebro. Keep posting.
>>
>>77357950
your fake routine would make better bodies than most people on this board
>>
>>77357969
That’s just becuse of the square-cube law bud.
>>
>Normies are laughably pathetic and I'm really cool and superior and smart and edgy
>But I'll also let them live rent free in my head and seethe about them constantly because I failed to "fit in" during my formative years
>I now shall dwell in my own bitterness and defensive arrogance while writing made up scenarios in which I dunk on said normies on a dying website mainly composed of people as sad as me
>>
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Hey everyone I passed my CPR and AED course this morning. Also I still haven't read OP's thread.

Did you guys know in Japan they catch Rhinoceros Beetles with sugary goods and have them fight like Pokemon in an arena?
>>
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>>77359798
>the bar in nutrition, physical activity or doing ANYTHING consistently is very low, which is a fact
>get so /fit/ you get asked about working out on a regular basis
>some DYEL doesn't believe you because he gets no mires
>DYEL projects his insecurities onto me
>DYEL thinks it's a made up scenario because again, no one asked him that ever

Many such cases.
>>
>>77357950
I usually say "some push-ups here and there and do some push-ups when I walk past the pull-up bar at the park" and change the subject as quickly as possible don't really wanna get better at fitness, they just wanna yap about it, I ain't got time for other people's yapping.
>>
>>77357959
based
>>
>>77358252
no one was talking about trophies, schizo
>>
>>77360941
That's right. No one is here to talk about trophies, we're here to talk about Beetles.
>>
>>77357950
Tell them an abbreviated version of the truth. Keep it short. Talking about hard things actually decreases motivation to do them.

Ex.
Bro you look strong/jacked
Do you workout ?

Thanks man, yea

I’m trying to lose weight so I’m working out out twice a week.

That’s great man

I already lost 6 lbs this month

That’s pretty good man
Did you just work out or are you also eating clean too.

Yea I’m eating healthier too

6 lbs per month is cool
Keep it up (thumbs up)

>>77358260
You’re so right.
But to be honest, I do that to people too
The reason why is because it usually has the opposite effect on people

Real Example
I work part time as an aid for a developmentally stunted 30yr old guy

One of his goals is to lose weight,
So I (and sometimes the other aids) take help him to pick higher protein foods and take him to the gym three times a week
So after he’s been running on the treadmill for 20 minutes, I tell him wow man already 20 minutes. He’s like yea .

I say you already did 20 minutes in a row without break You can go slow if you want man.

And he’s like no, I’m Okay
And then runs for 10 more minutes

And then I come back again and say
It’s already been half an hour and you’re still running
You’re a beast man that’s crazy
That’s enough though

And he’s like no I’m OK. I’m just gonna run a little bit more.

And he runs for 10 more minutes
The other development aids tell me he usually he just does about 20 minutes of walk jogging when they take him.
>>
>>77357950
I mostly tell fat women that i dont do diets and i eat large amounts of food in front of them just to make them go in mental breakdowns.
>>
>>77362513
you gut mogged by a retard lol
>>
>>77358284
>"anon you look great"
>they were being so negative and killed the vibe
jesus you're insecure. you stupid retard. OI.
>>
>>77362947
Who's a cute wittle anonymous poster? You are! You're so adorable. I'm going to pinch your cheeks :3

Pop quiz: how did those compliments make you feel?
>>
I remember seeing a documentary about a type of beetle that has the female wait for mates up high on a tree, and the males fight each other off as they climb up. Eventually the strongest one reached the female, fucked her, and then he yeeted her off the tree right afterwards, based af lol
>>
>>77362832

If I’m checking up on him every 10 or so minutes what do you think I’m doing in the meantime?

40 minutes of running is impressive for an overweight beginner— I take some pride that I’ve helped him push past 20 minutes

But it should go without saying that I’m not simply staring at him. I run with him for 10 minutes with him and then
I’m doing sets of 275lbs x 5 squat and dumbbell 70lb x 5 bench at a wiry 165lbs. I’m a strong bug :)
>>
Bumping the thread, because I want beetle anon to post more
>>
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>>77357950
Anyone else stop answering fitness questions?
I refuse to tell people what I weigh (193lbs)
I won't tell them my height (6ft5in)
I won't tell them my workouts or diet.
Refuse to tell them I wear 30x36 jeans
Definitely will not tell them my BF% (11.4%)

It always causes problems.
Apparently every dude is 200+ lbs even short king 5ft4 dudes.
They get mad I don't work out that much to get my results.
Or they can't believe I weigh nearly 200lbs when they think I'm 160lbs.

It's all so tiresome
>>
I tell them to drink cum as it has the best amino acids
>>
>>77358745
BOOBS!
>>
>>77363426
>Flexing not even 3pl8 squats
>Flexing victim weight
Please dude.



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