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hello /fit/

I am a transgender MTF lady, and unfortunately I am unhappy with my physique, my dad forced to repress and stopped me from getting HRT, I foolishly did nothing to stop him and now I look like a skinnyfat man

I heard that it's possible to develop a more feminine physique from doing exercises that enhance my glutes and thighs, but I'm scared to put on too much upper body muscle mass

can anyone here suggest a routine to feminise my body? I head that starting strength is a good beginner routine that has a lot lower body exercises, is that a good option? Or does it still have too many upper body exercises

(posting here instead of /lgbt/ because nobody there lifts)
>>
>>77360082
Lmao that’s a good one.
>>
>>77360082
very weak bait. lurk some more and try a bit harder next time, kid.
>>
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>>77360091
>>77360089
i'm dead serious
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>>77360091
>>77360089
my breasts are fine, my problem are my ass and hips
>>
>>77360082
every foidtard in the gym is doing hip thrusts for a reason. don't concentrate on muscular thighs they are not feminine.
>>
>>77360106
thanks for the advice but I asked for a routine
I can't just do hip thrusts lol
>>
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>>77360114
sure you can. hip thrust and jog on the treadmill. the entire upper body is masculine and you can feel free to follow any generic full body routine if you care about overall strength and fitness, you are not going to suddenly and accidentally turn into this overnight.
>>
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>>77360082
>>
>>77360098
Bob has bitch tits.
>>
>>77360082
i wish i looked like you
>>
>>77360121
alright, thank you anon
i looked around on youtube for some youtubers to watch, is stephanie buttermore a good youtuber to watch? I heard she died recently and most of her recent content is gainer stuff, but her old stuff looks helpful

>>77360152
ywnbac(had)
>>
>>77360082
>I'm scared to put on too much upper body muscle mass
unless that's something you're aiming for it's not gonna happen. maybe consider finding some trans fitness discord servers? i know those generally are an easier way to find guides on feminine fitness.
>>
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>>77360082
kill yourself and wish for reincarnation, that's the only way.
now post feminine benis nigger faggot.
>>
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>>77360217
how about no
>>
Consider doing full body anyway OP. You'll live longer, feel better. It's harder than you think to get a masculine, muscular upper body. But yeah, definitely do aerobic exercise and hip thrusts or rdls or low bar squat for a tight, noticeable ass.
You look pretty feminine as is if this isn't AI. Can you buy on the gray market and ship to a friend or PO box etc? Something to consider.
>>
>>77360082
Unironically London
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>>77360220
then fuck off back to your board, bitch tits.
>>
>>77360220
You know that the more pics you post of yourself the more you get exposed to getting memed and bullied, dont you?

Have some self respect and delete this thread before you attract more unwanted attention
>>
>>77360082
Im gonna suggest that if you want to be a woman, you should ask questions in places where women congregate to get a real answer, no one here is going to be able to give you good advice because we are men, this should extend to any aspect of life that might be gendered, we are not going to give good advice
>>
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>>77360228
on another note OP, i want to bend you over and break that boypossy of yours.
>>
>>77360082
You should listen to your dad and be a normal person and not ruin your life over internalizing your favorite porno.
>>
>>77360082
not me btw
bunch of drama i wouldn't like to get into but basically i argued with someone on /lgbt/ where i usually post, they got pissed, then downloaded a bunch of my photos and started impersonating me. sorry they clogged up your board

>>77360321
thanks
>>
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>>77360340
damn well that's a bummer, sorry to hear that anon. if this lightens yer mood, i think yer cute but then again, i am a massive faggot.

since you're here might as well show us that boy pussy :^)
>>
>>77360355
that's not really something i do i'm afraid
idk who you are and given you're probably in the US because of the time there's no point
>>
>>77360363
I mean it is, with locally hosted Wan2.2.
You have an interesting look. I haven't decided which genitalia I prefer on you yet.
>>
>>77360098
>>77360340
My gf is trans, she has slightly broad shoulders and what has helped the most is doing ass and thigh exercises.
Do them, you will get the mew-two physique.
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>>77360363
close enough anon, close enough...
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Enjoy spending the rest of your (short) life being gnawed at constantly by the reminder you are not a woman until eventually you end it all.
>>
>>77360098
post without the bra plz
>>
>>77360377
i'm a gay guy on estrogen
>>77360387
it's ai generated, someone did it a while ago, probably should've taken that as a sign not to post more but i'm kinda dumb
>>
>>77360340
oh nvm
>>
>>77360340
Never skip leg day and work on your glutes. Forget about upper body functional strength, go for lower body appeal. The milk I am drinking right now looks like a tanned Floridian compared to your pale ass.
>>
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>>77360389
flat chests are yummy regardless :p
>>
>>77360340
>>77360363
You have a cute boyish face. You should have stayed straight and made a bunch of daughters for everyone to enjoy. Whatever feminine beauty you may have conjured up in the next generation is lost forever.
>I have to do what’s best for me
And this is why we hate you. Do what’s best for us, the greater good, make baby girls for the world to enjoy.
>>
>>77360231
>of yourself
>>
>>77360340
use a secure trip for fuck sake
>>
>>77360370
>>77360395
Why are you still answering? You were just shown that OP isn't actually the person in the pics (surprise I know)
>>
>>77360907
wdym newfag? OP was just namefagging like this^
>>
>>77360914
wrong field, here
>>
>>77360914
no shit sherlock
>>
>>77360098
bro, let me eat your ass



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