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File: Bodytypes.jpg (58 KB, 680x472)
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>tfw pic related is real
>tfw it's caused by hormonal issues during puberty
>tfw I will always look fat because i'm an Endomorph
"big boned" being real is the blackest blackpill
not matter how much you lift or cut you will never look like the dude on the left because of too much estrogen during puberty
>>
I was fat as a kid and teen now I’m lean
Cope more and I’m half jeet so even harder
>>
halfthor was an ectomorph and turned himself into a meso/endomorph

You have to just put down the fork you fat stupid asshole
>>
Zyzz literally disproves this
>>
>>77360764
Ectomorphs have a hard time getting big and even if they manage to do it they are capped out by their skeletal structure. An endomorph can actually look menacing in contrast
>>
>>77360777
>durr one lean dude turned into a morbidly obese powersharter so that means it's possible to alter your hip bones
0 iq
>>
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>>77360764
>"Hormonal issues"
That's a funny way to say 'race.' It's genetic. It's not just race though, it goes deeper than that. It's more like race/sub-species, but we aren't allowed to talk about that.

Anglo-Irish-Celt Endomorph reporting for duty. Me pa was an Anglo-Irish Mesomorph and me ma was an Anglo-Celtic Endomorph neanderthal. True story. That's why I'm so fucking weird. Hybrid energy- ancient vampyre daywalker. Don't fuck with me or I'll eat your children.
>>
>>77360789
you are retard, a skinny guy turned himself into the strongest guy in the world
>>
>>77360816
>a skinny guy turned himself into the strongest guy in the world
and what does that have to do with the fact that hormonal damage, which leads to wide hips, is irreverisble?

your argument sounds like this
>a man with hair shaved his head
>that means a bald person can grow hair
>>
>>77360831
are you on the spectrum anon?
>>
>>77360831
just widen your top half dumby
>>
>>77360764
>ate junkfood during teenage hood
>now, an adult, still didn't change his habits
>0 disciplined
>blaming it on hormones

many such cases, if you're such a pussy just give up and gtfo from this board
>>
>>77360813
why is every plastic mick on here a total fucking moron
>>
>>77360813
>'race.' It's genetic.
no
it's 99% about bf% as a teen

skinny guys turn into ectomorphs
muscular guys turn into mesomorphs
fat fucks turn into endomorphs

look up aromatization
>>
>>77360839
>changing your habits will magically make you re-enter puberty
>>
>>77360851
>completely avoiding talking how so called "ectomorphs" have many advantages
>they are on average stronger and have better ability to gain muscle
>bitching about wide hips when they can look manly as fuck if you get jacked

If you were an ectomorph, you would cry how your shoulders are narrow and that tall people can never look impressive because of the amount of muscle they have to put on.

No reason to discuss anything with you, opinion discarded.
>>
The examples ITT of ectopmorphs who became big (Zyzz, Halfthor) are all gear users, which says it all really. If you're north of 6'2" and grew up as an ectomorph, the only way you will ever fill out that frame the same way a mesomorph fills out their frame is if you roid.

Also I feel a bit bad for the psychologist who came up with somatotype theory because he gets a bad rep for having a now-discredited theory. If you read his books, his case studies from the clinic are still interesting and he was obviously a good psychologist and interested in his patients. Here's a funny example from one of his books of a guy who most definitely would have browsed this website had he not been living in the 1930s.
>>
Endomorphs don't exist, they're just fat cope.
Show me a 7% endomorph, go on, I'm waiting.
>>
File: 1782584481295480.jpg (178 KB, 572x722)
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>>77360764
You believe this tarot card "morph" shit. You have to go back
>>
You have a female brain
>>
What's even more important than proportions, height and muscle mass as a starting point is bone diameter and joint thickness. Many guys that started out as "lanky" but got jacked were actually just very skinny with low muscle mass but relatively thick bones, so they weren't true ectomorphs by definition. The issue with somatotypes is that they incorrectly mix bone structure with metabolic tendencies. Bone thickness as a missing parameter was later addressed in the updated Heath-Carter System. Thor never had thin bones, he was just skinny. An ecto with thin bones has a much lower muscular ceiling unless they use steroids.
>>
File: 1760873028782579.gif (1.5 MB, 624x640)
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>>77360764
>lanklet
>manlet (gymcel)
>manlet (fat)
>>
>>77361148
Very good observation, frame size is mostly correlated with wrist width. You can also have wide frame but still be thin / small bone circumference
>>
>>77360764
What's up with all the slack jawed mid 60s iq posts here lately?
>>
>nooo I will never have a perfect v-taper why bother lifting aaaaieeee niggerman save me
All or nothing mindset is a telltale sign of autism, btw.

You play with the cards you're dealt, either you push through of wallow in self pity and become /fph/ material.
Your choice.
>>
>>77360840
britain shipped all the retarded Irishmen to America
>>
The incels don't realize that being a lanket it worse that being a short king.
I am 195 cm and I have never had sex, I am 35 years old and my whole life I looked like an alien.
>>
>>77360764
Hormonal issues? Are you pathologizing the natural variance in human bodies? You are a normalfaggot.
>>
>>77361314
You must be ugly af to struggle at that height

No offence
>>
>>77361347
So you admit height is not the most important thing?
>>
>>77361349
I Think height >>face majority of the time but most on here disagree for some reason
>>
>>77361314
Same. I'm 196cm and a khhv who will be turning 40 before the year is over. (._. )
>>
>>77361314
>short king
Fuck off with this patronizing shit
I'm 5'4. Would you ever switch places with me? Exactly
>>
>>77360764
Anons, what morph mode is this?
>>
File: 1736272851325122476.jpg (28 KB, 651x655)
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>>77361148
>tfw sub-18cm wrists at 190cm + narrow clavicles
>tfw well trained but still look meh
I never stood a chance
>>
>>77360764
but it's not real thoughbeit
>>
All-or-nothing thinking and a one-size-fits-all approach are signs of autism. If you have the body of an endomorph you will simply never look like an ectomorph. That's just how it is. Your body is not an enemy to fight, your body is your partner and instead of trying to be something you are not, you should try to be in harmony with your body. If you only lift to be big and for aesthetics and not because your body needs resistance training to be happy then you were doing it wrong anyway.
>>
>>77361314
that's like being born with millionaire parents who set up a trust fund for you and somehow ending up homeless. you either look like a post face transplant burn victim or you're too autistic for basic human interaction
>>
>>77361570
looks like that prosthetic dick they used in 28 years later
>>
>>77361095
>Also I feel a bit bad for the psychologist who came up with somatotype theory because he gets a bad rep for having a now-discredited theory.
It wasn't ever really 'debunked' it just fell out of fashion.
Did you read the book based on a recommendation here? I have suggested it in the past, thinking of that specific section you quoted and also the description of the Jew.
>>
>>77360831
Having wide hips doesn't turn you into a fatty powersharter if you just keep the fork down. As long as you keep the fork down you'll become a twink femboy with child bearing hips
>>
>>77361980
Kek, thanks anon.
>>
File: somatotype-bale.jpg (26 KB, 447x219)
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>>77360764
This stuff is pretty much debunked as being cope lol. If you're an "endomorph" you just need to lose the fat and gain some muscle and you'll then be a "mesomorph", just like "ectomorph" just needs to eat big and train hard

Just be prepared for real results to take a long time, don't believe the bullshit "3 months" transformations you see online, half the time those are actually over a year + steroids, a lot of people on the internet love to lie for some reason
>>
>>77361971
>that's like being born with millionaire parents who set up a trust fund for you and somehow ending up homeless
Funnily enough I actually know someone exactly like that. Coke and other drugs ruined his life

and yeah he's right though, been tall isn't the cheat code to getting pussy that people online say it is. it's about the full package, if you're a fat fuck or not attractive facially your height does not matter, especially if you're shy or socially awkward or just weird. 6'4" here, was a virgin till I was 28
>>
>>77362748
>it's debooonked
>posts picture of 1% BF Mesomorph
wow
you sure got OP there
>>
>>77361892
>thoughbeit
Shut the fuck up
Also what does "not real" even mean? Guys don't have different body types?

>>77362309
What an awful presence on this board you are.
>>
>>77362789
Bruh that's Christian Bale in all of those photos. The same guy can either be skinny and dyel, jacked as fuck or just a fatass. Aka sometotypes are a meme and you can change your body type through diet and work. If you wanna be an endomorph just don't exercise and eat McDonald's and pizza every day. Wanna be ectomorph? Then run a lot and don't eat. Mesomorph? Eat clean and lift heavy consistently over a long period of time. You have more control over your body type than you think
>>
>>77363631
What do you think he meant by 1% BF Mesomorph?
We know it's all Christian Bale. His 'ectomorph' phase is wide-as-fuck and definitely not ectomorph-like.
>>
File: hq720 (10).jpg (38 KB, 686x386)
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>>77364463
>wide-as-fuck
Did you even watch the movie? And if that's your standard of wide I think you need to eat more bro, there was nothing on him there
>>
File: 1767844287191438.jpg (112 KB, 1193x281)
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>>77360813
>>
I don't even think true endomorphs exist anymore. I rarely see barrel chested people, or people with 8+ inch wrists. It's just very rare.

Mesomorphs I see all the time, just athletic bodies with average shoulders and average bone structure. Ectomorphs that are thin and slender are everywhere.

If you truly are an endomorph op, building muscle should be a piece of cake. I don't get what the problem is? You can build the thickest chest and back of all, gnarly forearms and your complaining about your v taper?

Are you an endomorph, like hairy forearms thick hands type dude, or are you actually just a hormonal fuckup that belongs to all categories in the worst way? Don't use endomorph as an insult.

I've had an endomorph friend, guy wore the Apple Watch with the largest wristband on one of the last settings or whatever you call it. Guy had a massive bench. The stability those bones must've given him must be insane.

I myself am average, average shoulder width, top tier ankle thickness, slightly above average wrist thickness. Unfortunately my hips are on the wide side, but it does provide good stability during squats. Just maximize your body's potential and then complain. As a natty it should take 2 years to get like 70-80% of your gains with a good routine. As an endomorph your muscular potential should be higher. What is bad about that?
>>
File: 47575.png (164 KB, 315x452)
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>>77365402
why are you being obtuse on purpose?

here have pic related
this is what he would look like as an actual ecto
>>
File: 1767583975540149.jpg (562 KB, 2336x2376)
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>>77361570
yea actually whats going on here?
>>
>>77365421
This is such a stupid argument. Just because perfect homogeneity cannot exist, doesn't mean that it isn't beneficial to get rid of incompatible cultures.
If there were already cultural conflict between different groups, increasing the diversity, by including people even more different, would only lead to even more conflict... as the real world situation of Britain confirms.

The more "diverse" the people, the more conflict. This is such a basic, common sense observation that even your screencap admits.
>>
>>77365508
they funny thing is that they openly acknowledge this
>diversity is our strength
is just a pretext for the boomer mass
their "true" goal - and they opendly admit to this - is to create one unified mutt race to eliminate "cultural and racial differences"
(and their actual true goal is to create a mutt race to rule over while the selected people get to control the world)
>>
>>77365508
>>77365543
Demands for diversity are just Jews destroying functioning nations.

Like even when France and Britain were constantly burning each other's ships at sea, they're streets were still safer than the African zoo they are today.
>>
>>77365508
>>77365543
Just make immigration for families only, both men and women have to come in equal amounts, and ensure criminals get punished accordingly.

It would expose how the immigrants are actually modern-day slaves. They benefit nobody except the elites.

The problem with current immigration talking points is that everything the right says just seems to be selfish and cruel while it's actually caring. And the caring seems to be twisted into unreasonable fascistic tendencies when it is just simple self-preservation and a love for a high-trust society.

The welfare is another issue. It's actually so simple to solve. All intentional to destabilize the country. The rich barely pay taxes anyway, so the middle class takes on the cost and for the 50% of the immigrants that work legally or illegally to the benefit of rich people makes everything worth it for them.
>>
>>77365552
> immigrants are actually modern-day slaves
germcuck here

fuck no lol

they get to live the NEET-lifestyle while germcucks have to wageslave away
>>
>>77361182
>retarded
>irishmen
no need to repeat yourself
>>
>>77365604
I'm from the Netherlands and all these immigrants work shitty jobs. They just collect welfare at the same time.

And welfare is simple to solve, so is all the people working illegally that avoid paying taxes.

All these small-shops here that are run by Turks and other immigrants employ slave labour and pay minimal taxes. Do you truly think that if the government cared they could not expose all these companies as frauds?

There is just no incentive to do so. And I see very little of these immigrants that genuinely don't work, they're all about hustling.

I don't know how it is in Germany, but I would be surprised to hear that people genuinely perform 0 labour and just sit at home. In any case, the part of them that works benefits the rich and that is the bottom line for the politicians. Line go up ooga booga.
>>
>>77365851
>I don't know how it is in Germany, but I would be surprised to hear that people genuinely perform 0 labour and just sit at home. In any case, the part of them that works benefits the rich and that is the bottom line for the politicians. Line go up ooga booga.
So why does the 'line go up' matter to them. Because it will help them get elected? Wouldn't stopping immigration help them get elected even better?
>>
>>77365869
If you go to university and attend the think tanks they attend you would get it.

Sure there is a conspiracy side to it, but the line go up is for the rich investment bankers. Did you ever get richer with a growing economy in the past 20 years with honest work? A lot of nurses, doctors and teachers didn't get a salary increase that even resembled the reduced buying power of the dollar.

>It will help them get elected
Nigger do you think leftists care about any of this? They are muh feelz, not oh wow look at this new Android smartphone being 3 times faster than the gayphone. How do you not get this? Our leaders aren't good at leading, they are good at yapping and acting.

But you come over to me as a fool ironically. Are you white yourself? I dislike immigration and I blame Jews 100%, but these are easy problems to solve in the context of a worsening society that only serves the powerful. Otherwise you just get empty promises and a Trump that nobody likes.
>>
File: 1782841016523.png (68 KB, 2224x2080)
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>>77360764
Bro its posture and nothing more.

Incorporate pvc pipe stretches in between lifts. Stand with your legs at shoulder width, grab the pipe at shoulder width, then ift it in front of you, high in front of you, above you, high behind you, then behind you, almost like making a square. Go from each numbered position. Do this between each exercise 8 times.
>>
>>77365481
Ectomorph is mainly defined as being skinny with narrow shoulders, which perfectly fits the description of bale here. It's kind of a big bluepill for skinny dudes really, showing that it isn't over if your shoulders seem narrow and that adding a lot of muscle can "fix" your frame
>>
>>77360765
>I’m half jeet
grim
>>
>>77365954
Yes, he literally says so in his post. Glad you felt the need to echo that for some reason.
>>
>>77365552
The upper 10% of incomes pay almost all federal taxes in the US. Use and excise taxes fund shitlibbery in cities and states. Property taxes fund lil nig containment zones
>>
>>77365869
>people genuinely perform 0 labour and just sit at home
unironically half of syrians are living on wellfare
withe possibly a huge chunk of the other half "working" at some govt support program

either way I don't like this
>immigrants are le slaves
argument

it acts as if they immigrants are the true victims
also they can leave anytime
>>
>>77366449
Yeah it's bullshit. The arguments blaming capitalists or whatever for immigration are bullshit, especially in Europe.



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