What is the secret to aging gracefully /fit/?
Don't drink heavily nor get married
>>77362307Avoid addictions
Sniff your mom's feet everyday.
If we are bringing up Hollywood actors, can someone tell me how to unlock Frank Grillo mode?
>>77362307Nigger you don’t know what grace is.
>>77362307Enjoying the succulent nector of a blonde milf's virgin asshole
goon 6 hours a day and get into arguments with anonymous retards for another 6
>>77362423>still improving He looks good but to say you're "still improving" at 60 is delusional cope.
>>77362307he looks like he aged 50 years in those 20 years
>>77362423Enough TRT to boost your levels above a 20 year olds from the 1800s.
>>77362307Is this John Stamos? I used to watch Full House.
>>77362307Drink a gallon of water every day before noon and do 8 reps of 35 meter uphill sprints 3x/week.
>>77362307>kristin kreuk won
>>77363450You're born shit, pajeet
>>77362307Sperg out on proteomics using google.com/scholar, start doing reverse network pharmacology on harmful components of the senescence-associated secretory phenotype.>t. takes large library of small molecules
>>77362423He's still increasing his dosage.
>>77362307Hydration, consistent skin care, and ample sunscreen use (especially important if you're actually white here; darkies should use sunscreen too but their skin can handle sun damage and resulting blemishes a bit better). Some would go even further and say minimize time in the sun but I think that's too neet-coded. Maybe in hotter environments or in countries a little further south, limiting sun use during the harshest uv parts of the day would help.Also staying fit helps too. Men should stay relatively lean (12-15%) until they're 40+. At that point, staying lean comes down to how easy that state is for you and how gaunt your face looks (that look can look how on certain men but can may you look skeletal if you don't have the hair and features to match).
>>77362307Its hard to avoid stress and the only way to somewhat manage this is through meditation. But other than stress the easiest ones to control is to stop drinking so much, stop using drugs so much or at all, have healthy lifestyle which includes diet and exercise, and use skincare shit.
>>77363812>the pajeet copeEven if I were a jeet, I hope they realize that even they age better than you. You should either go back to r9k or commit suicide lmao
>>77363450>Don’t be whiteyour women would risk it all for the upgrade
>>77364541/thread
>>77364397I lived in a building full of them. No one, anywhere, at any time, can say they age well. In the least. Not even remotely. This is not how you force a meme. They are probably the absolute worst overall. Learn how to use the internet, retard.
>>77362307>attractive young people become attractive middle-aged peopleJust have good genes.
>>77362307not joining your co-stars dodgy party invites
Don’t worry about it. That’s the key to pretty much everything. If your diet is adequate and you are fairly active and enjoy life you will age well. If you don’t then you won’tAlso what is the daily obsession over aging and trying to look young? If I see someone who looks 21 and he is actually 40 I am not going to be impressed I’m just going to think he’s a freak
>>77362307Sleep now, sleep tomorrow, sleep forever
