I recently took a blood work and got 37ng/dL of total testosterone, which is completely inside the normal interval of values!!!!! but for women, not for young adult males. Turns out I'm unable to naturally produce testosterone on my own and I have an appointment with an endocrinologyst in a month, and he will likely ask me to start doing TRT.One month is a lot of time. I play a certain sport for fun, and this sport in particular makes use of lots of different muscles, from your lower muscles, to your core, to your upper body. What can I do to maximize the efficiency of how I deal with my body composition, given that my BMI is 26.5, that I'm pretty fat (I'd estimate my BF is at (26±2)% and that consequentially, my muscle mass isn't very big?
>>77363842I dont believe anything in this post. try again later tranny.
>>77363872No tranny would know the notation ±, retard.
>>77363842>this sport in particular makes use of lots of different muscles,>What can I do to maximize the efficiency of how I deal with my body composition,> my muscle mass what is all this gibberish?Just lose weight you fat fuck.
Get more sunlight, that increases natural test
>>77363903Not my problem if your IQ is so low you don't understand a simple text. I want to know if I should do a deficit or if I should eat at maintaince before I get on TRT next month,>>77363910my balls are fucking unable to produce T, bro
>>77363842what the fuck are you asking? just wait a month and do what your doctor says, retard
>>77363842what do you even look like if your body is unable to produce T? might as well just troon out at that point. i think you have a free pass
>>77363842just buy test online? it costs less than a tub of whey
>>77363842I really don’t understand the question. Are you asking “what can I do for the next month, before I get my testosterone prescription, to enhance my sport performance?” If that’s the question, the answer is fuck it. Do whatever you want and it will make minimal difference because you’re basically crippled right now. In a month—once you have proper hormone levels—then you can bother with tryhard minmaxing. You’ve basically asked “hey, I have no legs but in a month I’ll be getting prosthetics—how can I jump better before then?”
>>77363903I understand what you wrote, my point is that its extraneous nonsense. You dont need trt. You're fat. That's why your test is low.Lose weight, fatty.
extreme gooning is not a sport
>>77363842Go carnivore Jesus Christ try anything how are you not suicidal
>>77363842transition