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Do you ever forget what number you're at whilst counting reps?
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>>77365167
oh yeah
doubly so when I smoke before lifting
I usually just revert to the last number I remember + 1
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>>77365167
Yeah, pretty often actually.
It also gets kinda tedious and annoying repeating the same counting sequence of 1-10 for the 20th time in the last 30mins.
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>>77365234
That sounds like OCD.
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>>77365167
Worse, I add one before the rep, then forget and count another after finishing the rep
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>>77365167
it doesn't matter anyway unless you're trying to track the effectiveness of a program
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>>77365329
>>77365174
I always go to current rep minus 1 because then if I got it wrong then at least I'm makingore progress rather than less. Gets me motivated
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>>77365167
If you forgot you owe an extra.
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>>77365365

Hey, that's my patented method
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>>77365167
Yes, and I also sometimes forget how many sets I've already done..



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