Post your genetic lottery losses. For me:5'9Tiny wrists No biceps peakShit chest insertions
>>77365248you look fine man don't worry about that shit just hit the gym
>>77365248At least your hips aren't wide but yeah.
>>77365248Stop being an autist, you look fine
>>77365248>No biceps peakI despise you. Not because you're a genetic trash, but because you are such a weak minded faggot you didn't even bother to lift enough to stop being a beginner. You look like you curl 10 lbs
>>77365248You're absolutely fine bruh stop been a bitch>5'9" is average USA height, everyone on the internet saying they're 6'5" are full of shit>Your wrists look normal, guessing they're over 6">Bicep peak is because you got no muscle nigger try lifting some weights. You need to isolate arms too, ignore the fuckwits on the internet who say compounds is enough for arms. Alternating dumbbell curls, preacher curls, seated incline curls, cable curls, basic barbell curls - all good bicep exercises. For triceps, skullcrushers, push downs, dips, overhead cable or dumbbell extensions are good. Train your arms>Chest could be fine, you really don't even have enough muscle to tell what your inserts look like lol
In addition to other anons, try losing 10kg, fatso
>>77365401>>77365411You saying this just affirms my genetic lottery point. I bench 250 lbs for 3 reps at 165 lbs. I’ve been lifting for 8 years. I curl 40 lbs dumbbells with ease.
>>77365401Biceps are mostly insertions. I can do 35kg chin ups yet my biceps are flat asf.
>>77365424post it you faggot. We know you won't
>>77365426I don’t have video of my lifts because I’m not socially inept enough to bring a tripod to the gym. Why would I lie I wish I was a beginner with so much gains to come, but I’m not this is as good as it gets.
>>77365433you lie because you want this pity attention. Come on faggot, record yourself doing curls.
>>77365248You’re just fat man. Very soft looking, cut some weight
There was another person in another thread like half a week ago Who lost an argument to the pictured person in OP and hes been spamming threads With the pic picking on him and pretending to be him because he got so blasted. It's honestly really sad.
Is this a male version of getting compliments? Ok here goes: you look like you have barely started lifting but your shoulders already pop up that well and you don't have wide hips.
>>77365501read the comments in the thread before posting.
>>77365503Why.? Anyway, other than the height that you will probably gain more unless you hit post-puberty height gains, it's too early to say you have shit genetics because you have a lot muscle to gain. And yes you will likely not gain wrist thickness at least not that much other than the bones getting stronger, but you can gain forearm muscles.
>>77365507Because you look really silly. Because you're speaking without context. And nothing you're saying is relevant.
>>77365424I don't believe you.
>>77365424>I bench 250 lbs
>6'1>125lbs
>>77365248Bruh you are fine. Nothing is wrong with you here. Don't let /fit/ give you a complex.
>>77365248thought this was a pic of jason genova from the thumbnailit's sick it's piss
>6'' dick>narrow clavicles, wide hips>ugly>hair started going gray at 22>hair started thinning this year at 30At least I'm 6'2'' I guess
I'm 5'5"
>>77365248Just lose fat retard.
>>77365248Pretty good for the most part, each one is like a slight negative more than a real one.I'm only 5'10" (no one wants to see a manlet say he's 5 ft 9 and 3 quarters seriously; not a pure mogging height but I haven't been handicapped with women)Longer bicep insertions (this is hit or miss, I kind of like not having too visual of a gap)Turn 29 this year but about 30% of my head is already gray. The flipside is that most of the men in my family keep their hair at least until their late 50s or so and I still have pretty good density.Balls are smaller than usual I think but my dick is like top 20% by western standards.Agree with the other users here, you just need to lose 16-20 lbs and you'll look way better. Won't fix your autism though
>>77365616where's this fat he should lose to look or feel better
>>77365424>I curl 40 lbs dumbbells with ease.>implying that's impressive
>>77365507Don’t listen to ooftranny post whatever u want
>>77365636You can't target where you lose fat. he needs to go down to where his abs are visible and he'll stop bitching about having no muscle definition.
>>77365248You're just fat and have no muscle.
>>77365424>low repsYou're only training your nervous system, not your muscles. That's why you look shit.
>>77365424Bro I can barely do consistent sets of squats and lunges with 40 pound dumbbells in the gym, you should be proud of what you have, you could be like me, lifting since you were like 19-20, 27 now, and still only ever being able to do>40lb dumbbell in each hand squats>40lb dumbbell in each hand lunges>box jumps>Jumping jacksAND ABSOLUTELY NOTHING ELSEIf there ever were anyone who you could take one look at and confidently say to your friends "that guy does not own a Mercedes SL65 AMG Black series in his garage" it'd be me.
>>77366418wtf. how much do you bench, OHP, barbell row?
>>77365538This used to be me, now I’m 170 and looking a lot better. start bulking and doing bodyweight exercises
>>77365248>5'7">starting to thin at 33>longest bicep incertions you've ever seen>dick don't work unless on cialis and doing yoga and in the correct mood and staying away from booze and nofap and a billion other things>still married>still getting sex on the regular, sometimes to the point where I need to beg for restIt ain't all in the genes
>>77366569Nothing, I bench absolutely nothing, I don't do any rows, and no barbells, just what I wrote.
>>77366599Nice quads at least
>>77366599>"lifting" since age 19/20>doesn't do bench, rows, OHP or anything involving a barbell >wonders why he looks like shit Is someone forcing you to be a retard?
>>77366614Yep, Jews, they make me denounce the holy spirit and watch porn every single goddamn day.
>>77365424you are being a defeatist pussy
>>77366639R e a l tho
>>77365248My genetic limit for OHP is 60kg for one rep (and yes I tried everything, I have 11 years of consistent lifting and only managed to do it once last year, but after cutting I lost strength again and I couldn't regain it this year even after bulking).And I'm 5'11 with 84kg.Also:> skinny wrists> narrow sloped shoulders with> wide pelvis> balding since 22> pencil dick> almost no jaw whatsoever> chest gap> short muscle insertions (bicep, quads, lats)
>saving this threadHow about genetically blessed. Check it
>>77367023How about you take another picture instead of posting the same fucking one in every thread
>>77367033>being this new
>>77365248youre basically the average of the averageeverything that is seen as attrative on a man (tall, large wrists and hands, large biceps, pecs) you do not haveyou are not below average, but nobody compares you to "at least hes not shorter"it may read like im insulting you, but im trying to give you perspective, youre nothing to write about in BOTH senses, youre not good, but youre not bad (dont compare yourself to roiders), you can still make it
>>77367096>you can still make itThis. Average and unremarkable, is better than below average and fucked. At least he's not 5'5" with gyno and some grandpa hairline and wide hips. can still even get pussy as long as he's not a turbo autist. I'm 5'9" with an average frame and I have a gf. I'm bigger than OP now by a lot and think OP is lying about the 250lbs bench, but even when I was way smaller and fatter than OP in the past I also had a gf. Too many incels online think you need to be 6'4" with shoulders like Paul Dillett to get any bitches.
>>77367023You look worse than op bud
