Feels fucking amazing bros, at this age natty lifting pays dividends >no hair loss>no gyno>no liver toxicity, kidney dmg >maintaining a natural symmetry >no premature aging>still making gains w progressive overload>love working out hard>good health markers>envious dyels think you roid anywaysDon’t fall for the quick roiding up path - this is a lifestyle
wagmi natty chadspour one out for the roiders in their graves
>>77365347natty leanmaxxing is the way, esp if you are in your early 30s it's the easiest way to stay young looking
>>77365347its fucking garbaage lmaoimagine waiting 10 years to get somewhat muscularwhat a joke
>>77366286Post liver levels
>>77365347Based
>>77366286Low test genetic loser. It’s time for your sex change, weak twink maggot.
>>77365347Extremely based topic. It’s hilarious how everyone else self selects out. >people who don’t lift by this point have health problems>people who roid by this point have health problemsJust stay natty, lean and don’t stop ever.
Nattycuck cope breadWhat’s new
>>77366413Post micro penis faggot
>>77366388>staying lean>into your 40sPft.
>>77365347i have gyno tho
>>77365375>leanmaxxingNah. Once you're out of your 20s no one wants to see your abs. Get more of a big and burly thing going on.
>>77366374Just don't do axial spine loading & this doesn't happen. Literally that easy. Remember retards, damage is accumulative.
I'm turning 30 in a month and I still live with my parents
>>77366980it's ok bro, i moved out at 32
>>77366980Only Americans really give a shit about this and no where else in the world is the nuclear family & traditional family values as eroded as the U.S. Most of the world, you don't leave till you're engaged.
>>77366980same but the housing market here is brutal and I'm only with my mom because my parents are divorced (which means I'm not being pushed to move out since she's happy to have me here)Honestly when you're staying in your home town moving out before you've accumulated a decent capital hardly makes sense unless you have a long term girlfriend to share a home with
>>77365347yeah, I'm pretty healthy internally, but I'm also battling a few overuse injuries (wrists + cervical discs) that get irritated from the slightest bullshitthe smartest move would be probably to stop resistance training for a couple of months but it would feel like a death sentence
how the FUCK do i fix my runner's knee?>MRI showed nothing concerning>xray showed nothingif i avoid heavy leg training and do basic rehab shit, pain goes away but the moment i start training legs seriously again, it slowly starts to come back without fail.do i have to rehab it for like a year? any runners knee anons fix this shit permanently?
>>77366980do you have a job? are you saving/investing? are you progressing your career? are you avoiding spending money on dumb bullshit? are you helping your parents?if yes, then you're good. just ignore americans who got kicked out at 18 and now rent a shed in the bronx.
Any other 30+ anons find getting pussy to be incredibly easy now? Clapping gen Z bitches is easy as hell.>Barely got laid in my 20s>Finish grad school. Got a high paying job>Enter my 30s>Recently single>Now applying my autism to inproving social skills and improving my online dating profile>Quick truth I've learned is that almost all women are attracted to mascilinity>Vast amount of younger guys are insecure and act like feminine fags>Gen Z girls are horny af and don't have a lot of experience with masculine men, so when they experience one you're like a unicorn to them>Just taking the lead and acting like youre in charge has done wonders for meFor real. Body count has tripled in my thirties. Im sure the high paying job helps too, of course
>>7736711935 here, never had sex or a gf
>>77367121Just get a hookerAnd then after that. Get another.
>>77367097I got fired from my job a year agoI have some savings tho, but its diminishingHoping the gubernment pays me to get a degree next year in a bottleneck job
>>77367125>have a hooker>have two
>>77365347I don't have the genetics to get muscular naturally despite years of hard training and eating >Attach pic of skinnyfat hairless feminine kleinfelters physique dot jpg
>>77367119>30+ years old>”clapping bitches”>my body count>im so masculinePathetic larp. Your high paying gay faggot software engineer job has definitely made you have an active imagination
>>77367127at this point, go trades
>>77365347It's kind of funny how easy it becomes to mog men in your own age range when you hit your 30s. 9 out of 10 men past their 20s are some combination of overweight balding and unathletic. Like, you can just see this layer of dough covering their entire body. It's really made me thankful for the work I put into my diet and exercise in my 20s, and motivates me to keep at it.
>>77366388Based opinionBased picBased dubs
>>77366980Nothing wrong about that, unless you're a neet hambeast
>>77367204Don’t worry Gen Z bro. You’ll get there eventually. Try actually drinking and socializing IRL
>>77367204>acting like a whiny fagYou're kind of proving the guys point about your generation
>>77368097Has nothing to do with generation. Has to do with the guy on 4chan who didn't get any sex through his entire 20s reading redpill Andrew Tate retards and talking about how "young girls are so entranced by my rugged masculinity" and then talking about his "body count" and "clapping cheeks". Just typical delusional redpilled faggot in his 30s with his overactive imagination.
>>77366978Im 34 and ive been squatting and deadlifting atleast once a week since I was 22. Backs aren't made of glass. These dudes just lifted an unnatural amount of weight their whole lives as their main source of income. Moral of the story, dont make your money off of how much weight you can lift or how big you can get because youre going to break and then go broke (but these dudes are probably set for life).
>>77368109It’s not a millennial/ unc thread until you see the following:>suddenly started getting mires / women attention in his 30s>gets insane amount of zoomer pussy, despite being invisible in his prime >somehow makes 6 figures and has an amazing amount of free time>is frequently told how young he looks for a man in his 30s>drives a sports car or high end motorbike. No in between>suddenly hit his physical peak in his 30s>gf or wife is no older than 22
>was super worried about turning 30>tried to get as much of my life together as possible>turned 30 and life wasn't perfect>life still went on>turning 31 later this monthAging isn't as bad as I built it up in my head. Noticed some decline but it's small stuff, mostly comes from working blue collar. Otherwise pretty healthy. Just living day by day.
