Is it bad to eat your whole days food at dinner time?I'm not talking OMAD, I mean I eat my whole days calories at dinner time.The only exception is I have protein shakes right after my workout on lifting days.
nope ur gopod
>>77366209Yes binge eating is a mental disorder
>>77366209>I'm not talkin OMADthats literally OMAD, dumbassYes, you can do it as long as you eat calorie dense foods and stay low carb
>>77366209Low quality sleep because long digestion
>>77366760It's more like 3 meals at once.
>>77366882So OMAD
>>77366882>>77366209explain the difference between eating one meal a day (OMAD) and eating all of your calories in one meal a day (OMAD)go ahead
>>77366922Stop falling for obvious bait