Sleepybros...
>>77375947>only sleep for 6 hours a day>lose your empire to people who basically spend 2/3 their lives passed out from vodkaOof
>>77375954>have to fight 8v1 to win
https://www.youtube.com/watch?v=1g2ntIN7JuY
>>77375947that's why he was a manlet
Got a Fitbit to record my sleeping habits as a 34M. 6.5 hours at night was a good average and left me well rested. Couldn't sleep more if I tried
>>77375947I'm 25 and feel retarded even if I get like 7.5hrs of sleep in a night
>>77375947I sleep 9h what does that make me
>>77376598>six for a "man" (slave)>seven for a woman (twice a day)>eight for a fool>nine for a based gigachad.nine really is the perfect amount of sleep for a physically and mentally active man.
>>77375947Slothmaxing. Iam in bed 14h per day
>>77375947I'm 25 and feel retarded even if I get like 8.999999hrs of sleep in a night.
>>77375947>Bad slep before Waterloo>Loses to WellingtonIf only he had turned down the brightness on his phone when doomscrolling in bed.
>>77375947Aren't there some people with some gene mutation that lets them sleep like 4 hours and still get full recovery?
>>77376962Yeah, found it>Another common trait among people with familial natural short sleep is an increased ability at recalling memories.[15] Other common traits include outgoing personality, high productiveness, lower body mass index than average (possibly due to faster metabolism), higher resilience and heightened pain tolerance.[15][16][17][12][18][19] All of these traits are of slightly better quality in people with natural short sleep than in people with natural normal sleep, essentially making them slightly more efficient than average people.[20][21]Holy fucking shit I've never been so jealous in my life
>>77375947...and 12 for sleepyGODS
>>77375947Why should I listen to what some manlet loser has to say
>>77376995Literally one of the most successful men in the history of civilization
I sleep 5 hours. What am I?
>>77376696I'm sick of hearing this bullshit. If you're legitimately healthy and active your body doesn't need more than 5-6 hours of sleep a day. You will automatically wake up after six hours or so, feeling completely refreshed. The only reason this won't happen is if you're on a bender, you had an excruciatingly difficult day, fucked with your sleep some other way, or you're actually just unhealthy. Before you reply to this post with some internet based drivel think about how much cardio you can actually, reliably do. Be realistic with yourself
>>77377086People who think this are always malnourishedYou don't sleep properly because you don't eat properly
>>77377086REM length and microwakeups (google them) are also genetical factors so it really depends on your genes.
>>77375947Manlets need less sleep.
>>77377106Napoleon was 5'9 in a time period where the average man was 5'7. Him being a manlet is a British lie. One more lie in a long list of lies that try cover up why they got their asses handed to them
>>77377086>If you're legitimately healthy and active your body doesn't need more than 5-6 hours of sleep a day.I really hope this is bait or you're 20 and think the five magical years between the end of adolescence and the start of true adulthood are gonna last forever.a grown man, especially one who works out needs 9 hours to rest and repair.
>>77375947Napoleon was a freak of nature>>77376196I have one as well, 7-7.5 hours every and I feel like shit. 8 is the minimum for me to feel human.
>>77376962>>77376969Ah yes, the famous short sleep gene that also somehow gives you an "outgoing personality". Do you even have the slightest hint of critical thinking you fucking retard? No fucking shit democracy is not working.
>>77377152Your point being?
>>77377086post physique
