ITT we discuss sleeper builds, how to get one, and all things related to being secretly jacked.
>>77387779also did anyone find out this girl’s PR’s?
>>77387779wog status?
>>77387801They / them
what do you guys think about this sleeper build? i would say it's pretty good, but there should be a pillow between the knees as well
>>77387779what a qt.14
There's something about the shape of asian legs that make me go overboard
>>77388327
>>77387779I focus on tendon strength/ endurance building. I may not lift the heaviest but I sleeper build beyond my appearance. >30's>Endurance mog lads in their 20's>104° heat Building tendon strength takes WAY Longer than muscles and you are going to feel goofy every time.>Pushing wall with all your might 10 seconds per rep>Holding planks until failure
>>77387779Asian women with builds like this hunt in packs to ambush white men that they hold down and rape.
>>77387843Near perfection, just need to take off those shorts and free ball it.How do I look on this restful Sabbath day?
>>77388567I very much like the use of a pacifier, it's a really underrated piece of equipment that just instantly elevates restfulness to a new level.I also dig the creative utilization of a nightcap to warm you up just enough so that you don't need to cover up your torso, ensuring that you feel secure, unconstrained, and pleasantly cool throughout the night.Since I can't see what we're working with under the covers I have to be conservative, but still a solid 9/10. Perhaps even 9.5/10, since you pull this all off with one of the hardest sleeping positions to master in the current meta. An easy 10 if you've got a nice pillow under your knees.
>>77387779>>77388562can anyone follow and lmk her PR’s?
>>77388359Ur fucking retarded
>>77387843my parents had a very similar couch like that when i was growing up. why cant they make shit with sovl anymore. everythings fukken monochromatic now
>>77387779Getting a 'sleeper' build physique.So basically in gaming a 'sleeper' is a build where your character doesn't look particularly impressive but they absolutely decimate when given the opportunity.I've been researching fitness and I'm essentially trying to 'gamify' it to maintain my interest. I always opt for sleeper builds because I'm not interested in vanity but I like to subvert expectations and dominate people who you wouldn't expect me to, so that's how I want to approach fitness.I understand that to develop this I need to focus on strength sets (1-5 reps) rather than hypertrophy (8-12) and build the 'skill' of strength. I do not intend on cutting and have no interest in gaining weight. I have no interest in looking 'visibly' muscular because I feel like it would put me to close to these hedonistic vanity-based tiktok bodybuilders who have very different motivations. I just want to be a normal looking dude who can be crazy strong when he needs to be.I haven't started yet as I'm still developing my strategy. I'm wondering if there are any tricks or exercises that will help me develop strength while limiting potential hypertrophy as much as possible. I'm already including deadlifts, snatches, cleans (no jerk or presses as they're very shoulder isolating) and farmers carrys for example.Thanks in advance big guys, also checked OP
>>77387779Sleeper build is copeIt literally just means being a 140lbs but lean dyel with a fucking 1.5pl8 bench max, looking beyond dyel in real life, but knowing just how to use the right angles and lighting to look jacked in photosnobody thinks 14" your arms are impressive in real life, and outside of that perfect angle in down lighting you don't look like you've ever touched a barbell. Forget the sleeper build cope, just eat big, get strong as fuck, progressive overload, train hard
>>77388359>t.
>>77388327Asian legs and when they have a nice butt
>>77388677She didn't accept my request sry mate
>>77390836>>77388677no worries. any jacked chads or good fitness accts can try?
>>77388677>>77387779Why are you guys into this obvious lesbo?
>>773921254chan is yellow fever central
>>77387779>>77388677>>77392125wtf happened to the OP photo? >obvious lesbo she’s handsome and probably a badass at lifting, which is why i wanna know her PR’s.
>>77393525>handsome prime female sleeper build
>>77392155>>77393527To be fair, she doesn’t really have a typical hyperfeminine asian JK look which is kinda cool. I too wonder how much she can lift.
>>77393527>that forearm ay now
