WAGMI kings. Thinking this is around 15. No I am not jerking with this lotion, gotta retain. Ronnie Coleman says ejac takes away from the strength
>>77388116>no veins visible on his lower absWhat a fatass.
>>77388131Real, cut continues until I see these
>>77388116nice tan orange man
>>77388136Thanks bro, need UV 10 so I can be black again
Probably closer to 18
>>77388116>https://www.calculator.net/body-fat-calculator.htmlUse that, it has the same accuracy as an eye test by random people on the internet. That is to say not much, but enough for you to use as a base.
>>77388116You are morbidly obese get help
>>77388155This put me under 10% lol
>>77388153Possible but I already disproportionally store fat around my midsection. Arms and legs are looking lean
>>77388165That does look too low. You sure you took the measurements right or the right unit system? It always gave me reasonable ranges.
>>77388170Measurements probably incorrect. Need to get a tailors tape
do you train your core at all? i don't think you really need to shred down as much as actually training those fuckers
>>77388197You are correct on this. Only recently got into actually doing heavy ab stuff that is actually conducive to hypertrophy. And I gotta add in rotational stuff
>>77388169that's literally every man's distribution on the planet. You will always have more fat around your waist and belly than on your arms.>>77388116anyways answering your question, I guess 15% sounds accurate, you just don't have a lot of muscle yet. Train more, especially your core. if you want abs endless cutting won't do it for ya.
>>77388208I’m 6 foot 1 200 lbs right now
>>77388215Think I mainly need to add chest and arm size. Have let shoulder issues be cope as to why I don’t bench
>>77388215okay then you can be closer to 17%
>>77388169That means that your balls still produce test
>>77388116At least 22%.
>>77388116Don't listen to these retards. I can see the outline or rough outline of 4 abs. You want a 6 pack? 4 of 6 is 66%, which means you have 33% bodyfat. Simple as.
>>77388331Taking notes
>>77388131i have veins on my lower abs... but i dont have a six pack... wtf do i do
>>77388290Fuck off retard
>>77388116lmao, there's no way you're 15. You're definitely under.I'll go with 12. You're over 10 and under 15.
~17-18%, a.k.a you're still fat.>no shoulders veins>no bicep veins>no chest veins
>>77389715What kind of dude gets chest veins at 15%
>>7738811619%
