Every supplement is a scam>ButEVERY supplement is a scam.
>>77388561what about creatine and im pretty sure dmaa helped me get most of my strength gains
>>77388596Makes you bald and bloated
>>77388561Why are you feeding that squirrel cum?
>>77390680NaBalding is due to genetics. Don't blame it on creatine.If you're bloated then just start eating well you fat fuck
D3+K2 is necessary.>ButD3+K2 is NECESSARY.
>>77390680Creatine isn't a hormone retard. Balding is caused by male hormones.
nobody says anything about dmaa. i swear by it its just too bad the supplement nazis banned it
>>77388596Either I'm a 1 in a million retard that this shit didn't do anything for or its the biggest scam there is. I've tried it several times (mostly because people swear it works) and it does literally fucking nothing but drain my bank account.
>>77392665Cannot be real how you drooling 80 IQ are this fucking stupid and uninformed to this day, press ctrl+t to open a new tab and look up creatine + dht production, monkey.And before you respond in your mope and cope, even more retardation or baitposting, i have already closed the thread and fucked your mother in the ass.
Caffeine supplements work thoughever
if you can't noticeably see/feel a difference from something like maca, citrulline or magnesium you are simply not in tune with your own body. The second option is that the US has lax laws around supplements so you're getting under dosed pills
>>77392978>open a new tab and look up creatine + dht productionhuh i just did
>>77392758No that's normal. The supplement industry is built to drain normieretard cattle of their money. Just eat normal food
>>77392662Even if every supplement was a scam, who is so poor that they wouldn't spend like 100 bucks to try out different supplements on themselves for the potential gains that can be made?Unless you have a private chef or are obsessively tracking your intake on cronometer, you'd be stupid not to leverage supps.
>>77390680retard alert
>>77392758Creatine takes a month at 5g/day or so to load the muscle. Since it works by drawing in water, you might also just be dehydrated.If you take creatine for a month and then stop taking it for 3 weeks and don't notice a decrease in training volume, strength, snd/or muscle fullness, congratulation, you are the 1 in a million (actually about 25%) of people that are non-responders because your muscles are already saturated with creatine.Creatine, like any supplement, only benefits those with a deficiency. You simply do not benefit from it if you're not deficit in intramuscular creatine.
>>77388561op can't read clinical trials>ButOP CAN'T READ CLINICAL TRIALS.
>>77388596>>77390797Zach, time to give up shilling you dogs ED meds, you got fooled and it doesn't work
