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File: Dr. Mike.jpg (66 KB, 877x657)
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>you need a phd in science based lifting and gear to look like this

Grim
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File: 1767841829863882.webm (2.16 MB, 576x1024)
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>>77389623
even pretty people look like shit after years of roids
and gluttony
>>77389643
>>
For some people it’s over before it even started. No matter what he does dr Mike will never have a aesthetic physique.
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>>77389623
How come it took Bill and a couple of gym bros 6 weeks to get this physique but doctor Mike and science years. Gym bros > science.
>>
File: IMG_2301.jpg (2.32 MB, 4450x5800)
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>>77389623
>>
The body builders in the episode were absolutely right and Hank was being a small bitch.
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>>77390499
NO AGONY NO BRAGONY!
AM I RIGHT!?
>>
>>77389623
All you actually have to do is eat reasonably at a surplus (whole meat whole grains and veggies), train heavy barbell compounda and shoulder and arm isos at volume at frequency and do regular cardio
People act like they can skip one of these and then don't make it and blame genetics
>>
>>77389714
I mean he didn't even diet properly.
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>>77389623
this was a massive improvement over how bill normally looked
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>>77390499
Obviously. Bill actually improved his life for a bit and Hank dragged him back down to being a fat slob
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>>77390170
Its a cartoon
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>>77389623
I've been thinking about this. I have a masters degree in engineering (dropped out of my PhD to go into the private sector lol) from a decent uni, and I swear that just wanting to get in shape during the pandemic made me de facto have to teach myself a bioengineering degree. ffs I even read Grays and Janeways front to back. You can yolo it like a lot of retards do and enjoy a few years of full blast, but you'll have consequences. Doing it safely and in a controlled manner requires a lot of study. Need to know everything from biochem to pharmacology to everything in-between.



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