Why is he the only bodybuilder with a handsome face?
lol no
>>77390190>handsome faceis this why you faggots are so obsessed with him?
>>77390190Here is a better question: why are routines developed by roiders so damn awful? Mike Mentzer does 1 set per week. Sam Sulek does a bro split. It really just proves that when you're on roids you can just fuck around and do the dumbest shit. Normal people should never take advice from a roider.
>>77390310What should a normal person do
>>77390314spend 6 hours in the gym a week looking at your phone between weak ass sets and making zero progress eversuch is the natty life
>>77390314Full body workout every 2 days or push pull split>>77390316Roiders can literally sit on their ass and build muscle, which is why roider designed programs are so retarded. Nobody cares what retards who would rather die at 21 than work have to say.
>>77390617>Roiders can literally sit on their ass and build musclethen why do they spend hours in the gym each day? You should go tell them they are doing it wrong>Mike Mentzer does 1 set per weeklol no he doesnt. You clowns really believe everything you see on the internet.These are actor making scripted videos showing things designed to keep you watching.Nobody will watch a video of some guy just doing a regular workout because its boring and people who watch these "influencers" hoping to learn some secret knowledge nobody else will tell them so they can finally get jacked without lifting heavy weights
>>77390190no back in the Golden Era most bodybuilders were facially handsomeArnold, Frank Zane, Columbu, Serge Nubret, Bob Paris, Rich Gasparri, Benfatto
>>77390617>Roiders can literally sit on their ass and build musclethat's the whole point of roiding no? achieve the same thing that takes you years in months
>>77390190Frank Zane looked better. Steve Reves was the most handsome bodybuilder.
>>77390310No, Mentzer built his physique through conventional training. He only did the 1 set meme shit while cutting for a competition.>>77391464Lol. No. I mean some causal lifters do that out of laziness, but if you want to be elite you have to roid. The sheer size and leanness required to be a bodybuilder is impossible naturally. Not even the most genetically gifted man can be 5% bodyfat at 5'9 230lbs like Mentzer was.
>>77391537dyel
>>77390190Wasn't Bob Paris like considered super handsome?
>>77390626>then why do they spend hours in the gym each day?To maintain their natty gains, while allowing the roids to add the sit-on-ass gains on top of the natty base.If they stopped working out they would lose the natty base gains and only have the sit-on-ass gains left that the steroids provide. Ie. Let's say they made 30lbs of natty gains after a few years, and then decided to start roids and continued to train adding another 30lbs of sit-on-ass roid gains on top of the natty gains after a year. For a total of 60lb gain of muscle over completely untrained. But then they stop working out but kept roiding, they will lose the 30lb natty gains and be left with only the 30lbs of sit-on-ass roid gains.
>>77390310>why are routines developed by roiders so damn awful?>roidersAnswered your own question, roids help so much you don't need to know how to actually program. Your only real worry is not getting injured.
>>77391547I bench 350lbs, you?
>>77390190because he is also a facebuilder
that would be cbum
>>77391771351lbs. Problem?
>>77390626You speak like you're talking about somebody making click bait video right nowAre you aware that mike mentzer is dead
meth
>>77390314SS+GOMAD
>>77390197this board is gayer than lgbt
>>77391771no vid no did
>>77390314P90X
