[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: IMG_2009.png (259 KB, 1080x1920)
259 KB PNG
Do these work?
>>
>>77391132
Only if you do cardio and sweat a lot. No effect if you're a powershitter
>>
>>77391132
yeah man, it's working i can see the photo!
>>
>>77391132
It's what plants crave! It's got electrolytes
>>
>>77391132
I hated these things as a kid. Always made me feel like shit and arguably the first instance of goyslop poisoning.
>>
>>77391132
They're garbage. They don't have anywhere near a helpful amount of electrolytes. You can make better stuff at home with kool-aid or low/zero calorie drink mixes. Just make those then add a 1:1:1 ratio of sodium/potassium/magnesium, 1/4th of a tsp each.
>>
>>77391648
>Inb4 thats too much!
If you're really sweating so much you think you need an electrolyte drink, no it isn't.
>>
>>77391132
It's mostly sodium and you probably get more than enough sodium in during one day. If you feel like your body isn't taking up enough water when drinking, add a pinch of salt to it. No need to buy expensive electrolyte drinks.
>>
>>77391132
no the blue coloring will cancer you
>>
>>77391132
For the the average person, yes. Liquid iv is the nectar of the gods, but most people dont need that many electrolytes unless spaced through a lot if water.
>>
>>77391132
if you're hungover, yeah
>>
File: gr.jpg (28 KB, 572x315)
28 KB JPG
>>77391132

for me and the type of intensity in my training? absolutely, yes. i need at least 50g karbolyn or cd or gatorade white frost on emergency for my intra.

if you don't know how to lift like the 99% of /fit or weak ass intensity and doesn't know how to game ur insulin, it does not do much.
>>
>>77392093
Dont usually say this but that's 100% steroids
>>
>>77391648
>>77391653
Correct.
Most of them also just taste a hint of citrus + sugar to balance the salt.
>>
>>77392111
You new?
>>
File: elon-bj-metals.jpg (465 KB, 1900x950)
465 KB JPG
>>77391132
Designed by complete electrolytecels. Even Celsius can figure out chromium. Where's the copper, manganese, molybdenum, boron, rubidium, and vanadium?

Shit from Florida, so you know they must have just cooked meth through inorganic chemistry class.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.