Be real with me, possible to eat fish n chips on the regular and remain lean year round ?
Yes
>>77391284Yes, because it's just calorie management like anything else. No, because you are a bong and you suck.
>>77391292Some more of that top quality banter we've come to expect from the rest of the world.
Yes, as long as it's OMAD and you do your cardio
>>77391284If you eat it 'on the regular' like women are regular (i.e. once a month) sure.
>>77391284>>77391289most modern chippies in bongland use vegetable oils now which is dogshit. a few rare based ones still use dripping though, all you have to concern yourself with there is excess calories from the tallow.with the vast majority of "unhealthy" food it's just it's caloric density, and normgroids are too stupid to understand when I say shit like proper chocolate is perfectly healthy. it's just VERY calorically dense and far too easy to overeat and get fat.
I'm just squatting in this thread for the inevitable "calories arent real" or keto anon who will inevitably show up to spew his contrarian nonsense and then will be asked to post his body and then won't?
>>77391284They are fried in sneed oils 99% of the time.Unless you're making a homemade version that's baked in the oven (or air fryer) without the sneed oils the answer is NO.>>77391364Calories aren't real.It has been scientifically demonstrated in experiments that when eating the exact same amount of "calories" from different sources, the group consuming sneed oils gained multiple times more weight.
>>77391549Bro, are you retarded? Simple question
>>77391339>chocolate is perfectly healthy. it's just VERY calorically dense and far too easy to overeat and get fat.thisa bar of chocolate is like 20 servings and people will gobble it down in one sitting
>>77391563No, I am not retarded. Thanks for asking, friend.
>>77391549Just shut the fuck up about seed oils you nobody believes your fucking /pol/ conspiracy bullshit.
>>77391673they cite a """""scientific""""" paper but ignore the other scientific papers that say specific seed oils reduce cholesterol, heart disease, etc. cherry picking at its most schizo
bongslop nothing that is deep fried can be healthy
>>77391284If you switch out some of the chips for mushy peas, yes.
>>77391284why are there still retards like you in this day and age that think gaining or losing weight is dependent on menu selection and not total caloric intake?Oh I know because eating less is hard work and believing there is magical food that wont make you fat is easyfaggot loser
>>77391284When I went through the PUFA literature after our last Ray Peat schizo-fest, I think the big take-away is air-fry your fish at low temperatures. Sneeds are ack-shilly fairly safe, but only if you don't oxidize the hell out of them like trad frying does.
>>77391289Saturated fat is unhealthy
>>77391673>>77391855Seed oils are poison.
>>77392091>fry>at low temperature
>>77392317Just like try, man. I air fry shit at 150F all the time and shit works.
