Humbles you
>>77391370I do these with gym rings. Very humbling indeed, that is, if you use the proper technique.
>>77391370>least muscle activation exercise humbling anyoneoh sweet summerfag
>>77392044#HUMBLED
name one functional use case for this motion
>>77393799When you are reaching into a window of another car while driving
that would be planks
Gave me a hernia
>>77391370I can do 2 reps on my feet. Only 0.5 - 1% of people can actually do one.
>>77391370I've been wanting to buy this and give it a try but I'm fat and weak, could I even do a single rep?
>>77397013You arent supposed to do that
>>77397027You wont stop me. My lower abs will become more powerful than either of us.
>>77391370what muscles does that target?
>>77397041That webm targets my dick, source or more? I'm gonna goon
>>77397080https://youtu.be/2MtS69OZHR4?t=136
>>77397041On her? Her thorax and her forepinchers.
>>77391370Yeah but I only have the blue one.
>>77391370>he got the grey one
>>77397041
>>77397026Yes, you can. Start doing them against a wall and push your knees back further the stronger you get.
>>77397026>but I'm fat and weak, could I even do a single repprobably. you could also restrict the range of motion for a while till you get better at it.
>>77397097she's hot but the music makes me want to kill myself
>>77391370Is there a wheel that can handle 120kg of mass?
>>77391370The dyel wheel
