Why can't I look the way I look with a pump pump all the time?
>>77394076https://youtu.be/PPVBYI4N3Js?is=Jw4tkERK-eYfpONH
>>77394076>Why can't I look the way I look with a pump pump all the time?Is this about penis pumping?
>>77394086>>Why can't I look the way I look with a pump pump all the time?>Is this about penis pumping?you dont have to do this
pushups pump your entire upper body, they're god's gift to mankind >um ackchyually pushups don't work pulling muscles, they get pumped just the same
>>77394079I spent a solid 5 minutes trying to find the video of this guy taking dumbbells from an asian in the middle of his set and I can't fucking find ityoutube is showing me ANATOLY ANATOLY and nothing else
>>77394105chicken leg backwards hat guy?
>>77394076Are you taking creatine? It helps maintain the pump.
>>77394076Why would you? Nobody else does, they just refuse to appear on camera without a fresh pump.
>>77394105You're talking about fouseytube not this guy
>>77394076If you eat more carbs especially, the pump is bigger and you get more gains. Usually it's good to have soda as a way to stay canned up if you depleted it.
>>77395240>If you eat more carbs especially, the pump is bigger and you get more gains. Usually it's good to have soda as a way to stay canned up if you depleted it.just castrate yourself with chink bathtub chemicals roidoots get pumped & stay pumped if they have a heartbeat (which isn't a given though xD)
>>77394076you can, its called roids
>>77395412thas what i said bot D:>>77395379>just castrate yourself with chink bathtub chemicals>roidoots get pumped & stay pumped if they have a heartbeat (which isn't a given though xD):D it isn't real, MOST of the shit u believe is mucle just doesn't exist in nature, your perception is completely fucked, you're brainwashed, entire humanity is completely bamboozled i have amazing musculature, truly remarkable, but i resemble roider only when i flex EVVERYTHING AT ONCE, or the roidoot may resemble me flexing without ever thinking about it 24/7all of them sport heroes, all of them actors even most actresses - all BULLSHIT
>>77394079kek
Your goal is to minimize the amount of exertion required to reach that pump. I can hit mine quickly and with little effort.
