>weighs 85kg>looks frail and dyelInsane how much you need to weigh to actually look big, especially if you're above 185cm.
>>77394593120 kgs
Your BMI needs to be higher. Over 25, probably under 30 unless you have the bone structure plus drugs.
DYEL with good core > Roided Powerlifter
>>77394593ideal physique for the female glaze thougj
>>77394593>6'0>89kg>13in arms>32in waistlanklet hell
>>77394645Female gaze is a homo cope desu.>>77394641It's hard to eat much to maintain 85kg, can't imagine what sort of slop you need stuff yourself with to maintain 95kg.
>>77394642Because those are the only two options in your stupid brain.Do you work out at all? No? Then why are you here?
>>77394593>Body fat is moderate and muscle mass is low-moderate>Why do I look DYEL?Gotta cut and get lean or commit to gaining 10 lbs of upper body muscle
>>77394646>6'2>71kg>11in arms>33in waistbeat this
>>77394681> Female gaze is a homo cope desuIt’s quite the opposite, tbdesu.
>>77394646i'm struggling to understand this, where the hell is your 196 lbs going? i'm 5'11" 89 kg with 15.5" arms and a 37" waist, 5'11" vs. 6'0" memes aside this doesn't add up
>>77394948I've been asking myself the same thing for a while, unless both the doctor and the very polite vet's weight are equally inaccurate, I've just got lead bones.
>>77394948>37" waist,yeah bro you're just a fat chungus with no muscle mass and fat is more voluminous than muscle
>>77394681homos are the ones that like the big veiny muscles you faggot>>77394681
>>77394646>>77394923I'm at...>6'1">96kg>18in arms>33in waist
>>77394646>lanklet hellYou're prince of manlets, bro.t. true lanklet>6'5" 80kg, 13" arms, 29" waist
>>77394973OK, sure. but if he's just drastically more muscular than i am, why are my arms 2.5" bigger? we're both slightly overweight but not big enough for fatceps. if he's not more muscular, and he's not fatter either, then i ask again, where the fuck is the weight coming from?
>>77394593If you’re 185 cm+ you need to be 85-90kgs+. If you look at fat at that weight/height you have no muscle. After a few years at that weight you’ll be like 13-15% body fat. >>77394923You have no muscle and are skinny fat>>77394646You’re measuring wrong, unless you have all your fat in your chest/ass/legs
>>77394929>>77394985Female gaze is a made up cope by dyels. Funny, how they all say that muh roided physiques are ugly and etc but like 99.999% of people on this earth wouldn't even be able to attain such muscularity even if they were roided to the gills. Their natty peak would be the DYEL pic in the OP's post.
>>77395522What are you even talking about? Your cope is off the charts.
>>77394593that mass mogs 99% of normies your heightyou can look "big" just adding fat on top of that
>>77394948where did yours go>15.5" armsis pretty pathetic if you're 89 kg
>>77394593>looks frail and dyel>posts a lean and good looking body You, my friend, have body dysmorphia. You're no better than a tranny.
>>77395547Big is someone like kinobody>inb4 midget manlet>>77395538In india perhaps, most young males look like that.>>77395525I only see homos use terms like male/female gaze.
>>77395555I never said that OP looks big based esl
>>77394681>can't imagine what sort of slop you need stuff yourself with to maintain 95kgnot hard at all. just keep insulin high with 3 carbs heavy meals per day.
>>77395565Dilate, jeet.
>>77394593You look fine, gaining muscle takes time. In the picture I'm about 96kg @ 189cm. >>77394681I don't find it hard at all. Just go run or something and you should have the appetite.
>>77395701>100kgJFL, good for you, buddy. I don't have the money nor time (I wage slave 12h per day in warehouse) to achieve such a weight
>>77394593You look good anon
>>77394593How much should i weigh at 178cm? Assuming i want to look big at 15%
>>773945936'1, the absolute minimum is about 220lbs. try to bulk the fuk up to 240 while keeping bf around 15 and 20"+ arms.
>>77395958>fat fag keeps boyfriend around 15 years old
>>77394593If you are 185 cm to 186 cm, you are fat if you weigh above 85 kg.I lift for ten years and at one point I was able to squat 265 kg and bench 180 kg (I weighted 117 kg during that) and when I decided to lose weight, I had to go as low as 83 kg to not look remotely chubby, at that weight I barely hit 140 kg on the bench but at least I didn't look like shit without clothes.It's frustrating how little muscle you actually have without some elite tier genetics.
>>77395540my 37" waist, can you read dumb nigga?
>>77394593he looks fairly well trained for a tall person.
>>77395701Roidtranny
>>77395002What even are the lemmings talking about?
>>77395807Force hard sets for as long as possible then do some low rest sets before being done lifting. Cook in 1.5-2 servings to reheat.
>>77394593>85kgVictim weight
>>77394593You look like shit because your shit diet gives you high bf%, stop eating sweet things princess
>6’1>tall
>>77396222i had no reference for thatnever measured my waist and only buy autist pants that come in standard sizes "L" and "M" and not in inches desu
>>77397476>17% bf>highlol ok.
>>77397472No stretch whatsoever
>>77395701Penaldo
>>77397472Dumb bitch struggling to do 5 reps of 40kg with terrible formWatching a woman lift is like watching an old man at the gym, swinging 5kg dumbells around in a circle like it is actually doing something
>>77397514He could easily cut 5kg of body fat and look twice as good and still feel great.
