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File: 1783129295897465.jpg (17 KB, 348x460)
17 KB JPG
I have successfully cut from 222lbs to 217lbs! 216lbs, here I come!
>>
Lil bro really lost 5 lbs and said this deserved a thread
>>
>>77395126
Good job
>>
File: 1693430068552638.gif (375 KB, 498x319)
375 KB GIF
>>77395126
good job my friend
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>he just keeps replying to himself
lol
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>>77395126
so you took a shit in the morning and felt it was necessary to tell everyone?
>>
tfw you fluctuate from 220-205 lbs on a daily basis.
>>
>OP skips his bedtime ben & jerry's
>wakes up
>pisses out a gallon of glycogen
>makes thread saying he "lost" 5lb
>treats himself to a lil ben & jerries as a weightloss treat
>>
File: 1783805828841581.png (570 KB, 681x681)
570 KB PNG
>>77395126
Good job fren
>>
Imagine I posted an avatar pic and said good job like the other dyels
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>>77395126
*daps you*
>>
>>77395126
*plaps you*
>>
>>77395126
great jorb
>>
>>77395156
So you're constantly thinking about feces and decided to post it online for everyone to see?
>>
>>77395126
Congrats but your weight will fluctuate up and down by 5 pounds on a daily basis. There are times when I skip dinner and the next day I lost 5 pounds. Pretty sure it is just water weight. Then the next day I eat normally and get the 5 pounds back.
>>
>>77395731
Stop ptojecting yourself onto others as if your subjective experience and lifestyle is a fact of life
>>
>>77395767
It's not a lifestyle lmao, it's a well known fact of weight loss. For the record I am on a mild cut right now and lost 25 pounds in 5 months. But you measure that by long term trends. Take your weight every morning before breakfast and you will see it goes up 1-5 pounds and down 1-5 pounds seemingly at random. But over time you will see it hovering around a lower and lower number.
>>
>>77395767
Retard
>>
>>77395776
"At random" is not "a daily basis"
>>
>>77395793
>measure yourself once a day, in the morning, before breakfast
>scale goes up and down 1-5 pounds depending on water weight and glycogen
Does that make things easier to understand?
>>
>>77395874
I'm glad we agree your initial statement wasn't correct
>>
File: IMG_5610.gif (1.48 MB, 350x263)
1.48 MB GIF
Congrats!
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>>77395126
i did a bigger cut, but then i gained it all back.
And now here I am again, back on fit.
this is the story of my life
>>
a man weighs 200lbs, wtf are you doin son



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