im just not gonna use a belt for squats or straps for deadlifts, simple as
>>77395511Belt for squat is a precaution that reduces chance of injury. It doesn't make the lift easier... it's like saying "I refuse to wear a helmet while riding a bike because it's cheating" umm... what?
>>773957241. belt does not reduce your chance of injury, it actually increases it2. it does make the lift easier3. your analogy makes no sense and is not comparative at all in the slightest
>>773957291. It provides more core stability, reducing your chance of spinal injury.2. It only makes it easier in the sense you can take more risks with reduced chance of injury. You still need to engage your core and it is still your core muscles protecting your spine.3. It is literally an injury prevention device
>>77395736its not an injury prevention deviceThe belt increases the pressure on your core, which gives you more powerThis actually increases injury risk due to the increased pressure
>>77395741Nice reddit spacing
>>77395783Retard
>>77395783Retard?
>>77395783Retard!
>>77395783Retard*
>>77395783Retard~
>OP after stalling once
>>77395729Fucking retard post body
>>77395511Good for you bud
>>77396954jej
