[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


I challenged the guy who works at the gym to a pushup contest. He said he can do over 100, I tend to max out at about 80. How do I close the gap in like 2 days?
>>
>>77396461
Consecutive pushups? You can't. Sets of pushups? Once you're spent at 80 take short rests and pump out sets of 5 to catch up.
>>
>>77396461
Call his bluff and do many more than him. He cannot do 100 pushups
>>
>>77396461
I doubt he's doing over 100 full reps bruh

Beat him by establishing the rule that it's full ROM only, half or quarter reps do not count. Then just hope you can do more full reps than him I guess
>>
File: 1762713437089886.jpg (150 KB, 1920x1080)
150 KB JPG
>>77396487
This, we all know what kind of push ups and pull ups normies do.
>>
>>77396487
>Beat him by establishing the rule that it's full ROM only
You don't beat social challenges by being an autist, Anon. Just play along and do half reps like he does. Nobody likes a tattletale and women don't go for the man who wins on a technicality
>>
https://youtu.be/W3bp59Eci_0
>>
>>77396461
>He said he can do over 100
that's over the world record, he cannot
>>
>>77396461
It's so over for you, OP. Now she'll never ask you out to the big dance!
>>
File: 1474853569602.jpg (151 KB, 800x600)
151 KB JPG
>>77396496
Yeah I try not to be too anal about the form. I can beat most people even when they are basically cheating.
This was me challenging other autist at a con.
https://youtu.be/JuWtfIvoQGg?si=PCk1rJVvXkmvuDBv&t=2846
>>
>>77396496
>just hold arms stiff like a plank
>start vibrating rapidly
Voila, one million push-ups in under a minute
>>
>>77396513
you can see women in background with great bodies not even glance at these flip twinks fucking air
>>
File: 1782406336673646.jpg (185 KB, 993x1077)
185 KB JPG
>>77396461
In 2 days? You can't.
In general? Use the locked out position to rest. This applies to pull-ups as well. That is, as long as you are not on a timer.
https://www.youtube.com/watch?v=UafCGuY-B2k
https://www.youtube.com/watch?v=UafCGuY-B2k
https://www.youtube.com/watch?v=BXiSxFivsxM
>>
>>77396640
Meant to link this video instead of duplicating the other one.
https://www.youtube.com/watch?v=qkN3DG_bOj8



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.