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File: 1766365082568554.png (97 KB, 1498x1286)
97 KB PNG
You guys used to laugh about my basic bitch calisthenics routine.

Now that I got a job I don't even have energy to do that routine anymore.
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>>77396722
Take caffeine supplements for morning workout energy
>>
>>77396728
Not used to my new routine yet, but that's the only option, I guess. I'll have to get up 4am to work out.
>>
>>77396737
Take magnesium and ashwagandha before bed and maybe melatonin if you really struggle. Go to sleep at like 8PM.
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>>77396728
Wont that just build a quick tolerance and lead to crashing out in the afternoon?
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>>77396743
Start with low doses
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>>77396722
Eat more liver or, if you must, take liver pills. Your energy levels will increase
>>
I'm letting you know I didn't read a word of what you said before I shiftclick your thread just because of your choice of image
>>
>>77396737
So what?



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