You guys used to laugh about my basic bitch calisthenics routine.Now that I got a job I don't even have energy to do that routine anymore.
>>77396722Take caffeine supplements for morning workout energy
>>77396728Not used to my new routine yet, but that's the only option, I guess. I'll have to get up 4am to work out.
>>77396737Take magnesium and ashwagandha before bed and maybe melatonin if you really struggle. Go to sleep at like 8PM.
>>77396728Wont that just build a quick tolerance and lead to crashing out in the afternoon?
>>77396743Start with low doses
>>77396722Eat more liver or, if you must, take liver pills. Your energy levels will increase
I'm letting you know I didn't read a word of what you said before I shiftclick your thread just because of your choice of image
>>77396737So what?