/fit/ - Can you get jacked with a body recomp if your a ne - Fitness


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Anonymous
07/16/26(Thu)04:55:13 No.77397386

File: preview_2966_1441789952_a(...).jpg (53 KB, 379x379)

Anonymous 07/16/26(Thu)04:55:13 No.77397386

Can you get jacked with a body recomp if your a new lifter or have higher bf% I.E (25%)?

Anonymous
07/16/26(Thu)06:08:38 No.77397456

Anonymous 07/16/26(Thu)06:08:38 No.77397456

>>77397386
If what you are trying to do is not actually that in terms of what is scientifically happening in your body, then yes. You can build muscle while losing weight.

Anonymous
07/16/26(Thu)08:13:58 No.77397626

Anonymous 07/16/26(Thu)08:13:58 No.77397626

>>77397386
As a new lifter you'll make big gains whatever you do as long as you actually lift

Anonymous
07/16/26(Thu)09:37:22 No.77397755

Anonymous 07/16/26(Thu)09:37:22 No.77397755

lifts for Snake physique?

Anonymous
07/16/26(Thu)19:38:26 No.77398911

Anonymous 07/16/26(Thu)19:38:26 No.77398911

>>77397755
Stare at Quiet's bare soles.

Anonymous
07/16/26(Thu)19:45:27 No.77398921

Anonymous 07/16/26(Thu)19:45:27 No.77398921

>>77397386
Yes. Unless you're on steroids, bulking is a meme.

You just need to lift with high intensity (nearly to or at failure every set) and lift CONSISTENTLY. Barely take any days or weeks off.

Make sure to sleep well and eat enough protein.

There is no magic bullet. It's all consistency and intensity.

Anonymous
07/16/26(Thu)19:55:26 No.77398948

Anonymous 07/16/26(Thu)19:55:26 No.77398948

>>77398921
This guy gets it (no homo)

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