/fit/ - im a nerd/weeb/otaku loser whatever you wanna call - Fitness


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Anonymous
07/16/26(Thu)15:43:36 No.77398469

File: Rock.Lee.full.687572.jpg (53 KB, 500x800)

Anonymous 07/16/26(Thu)15:43:36 No.77398469

im a nerd/weeb/otaku loser whatever you wanna call it and i have a long term goal of being like rock lee. does anyone have any good workout routines or yt channels i can watch? im working on calisthenics, kickboxing, gymnastics and yoga for strength, acrobatics and flexibility.

Anonymous
07/16/26(Thu)15:46:24 No.77398476

Anonymous 07/16/26(Thu)15:46:24 No.77398476

chink cartoon humiliation thread

Anonymous
07/16/26(Thu)15:48:25 No.77398478

Anonymous 07/16/26(Thu)15:48:25 No.77398478

File: __rock_lee_naruto_and_1_m(...).jpg (904 KB, 2122x3000)

904 KB JPG

>>77398476
IM GONNA BE THE BEST NINJA EVER JUST WATCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Anonymous
07/16/26(Thu)16:04:42 No.77398497

Anonymous 07/16/26(Thu)16:04:42 No.77398497

kys narutard

Anonymous
07/16/26(Thu)19:54:29 No.77398945

Anonymous 07/16/26(Thu)19:54:29 No.77398945

File: 109309512a91ec67c3ab335d1(...).jpg (132 KB, 736x704)

132 KB JPG

Js do pushups (work up to archer then to 1 handed) pullups (all kinds most importantly towel grip) and kettlebell swings (remember to progressively over load)
Situps or leg raises and maybe nordic r cossack squats help too

Most importantly what is ur job schedule like?

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