What supplements, medications, eating habits or creative ideas are there
Loose skin* I fucked up
>>77398601Loose what?
>>77398601by not becoming obese in the first place
>>77398601controlled weight loss pace that isnt extremefastingsleeping wellzone 2 cardiodrinking waterthats about it, everything else is cope
>>77398601you're cooked, but you can reduce the cookedness by getting muscle
There’s nothing you can do besides filling in with muscle or getting surgery after the fact, but a lot of loose skin is actually just stubborn fat.