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Are veggies really that important for building muscle? I've always just eaten meat and carbs, greens are icky.
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>>77402996
veggies are for limp wristed faggots who use reddit.
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>>77402996
Beyond vitamin deficiencies no.
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>>77402996
>Are veggies really that important for building muscle?
Vitamins, minerals, and bioactive compounds found in vegetables are vital when it comes to natural hormone development, which is essential for fast muscle growth and recovery.

They're also very rich in fiber which are more satiating then the quick carbs you normally eat.



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