>pause chin ups>spend a week dead hanging for 30 seconds 3 times a a day>had plateau'd at 5 sets of 4-5 reps, could maybe do one set of 7 reps if I really got fired up>easily do 5 sets of 8 reps the next week
>>77403776What goes through their minds when they post shit like this on the internet? Sometimes I want to post a picture of myself on my social media but I never do because it feels so pathetic and I know nobody cares about me or what I'm doing
>>77403782Women literally get addicted to seeing thousands of simps thirst for them in their comment sections
>>77403782They like knowing that gooners are jacking their dicks to them but can never touch them in real life.
>>77403776Yes, but also no. The reason dead hangs are helping with your pull ups are because they are increasing your grip strength. Wrist curls, incline curls and reverse curls will also help increase grip strength. What you don't want to do is dead hang on back/pull day. You don't get any hypertrophy and it can negatively affect other pull movements by making you fatigued. Instead do dead hangs on chest/push days. It's a fantastic way to stretch your shoulders and elbows before you do any sort of press.
>>77403776I'd like to insert my penis into her vagina if you catch my drift
>>77403776built for a neet chud like me
>>77403782Women live in a different reality than men.They get complimented on the daily, approached by and simped on. I've seen obese, ogre-looking women get attention. Now imagine the average, not-obese woman.Men, on the other hand, unless you hit all the boxes look-wise, are pretty much invisible and have to literally clown their way into crumbs of attention. Men will remember whenever they get complimented, because it never happens.
>>77403870>6 years ago a random girl at target asked me what gym I go to because I obviously work out>never saw her again>still think about this interaction daily
>>77403782Millions of third world men giving their posts views and engagement.
>>77403782Female pull ups are impressive and should be viewed as a significant accomplishment.
>>77403776Women are so pathetically thirsty for validation it's not even funny.
>>77403776How about you try doing literally anything without trying to look stronger than you are?
>>77403776There's a proper way to dead hang:https://youtu.be/Apdplm0xIxQ?is=ZBozMhVyWPiWqyZW
>>77403776Too much ass.
>>77403782>What goes through their minds when they post shit like this on the internet?the whole point of the video was to show her ass and nothing elseshe must get some direct or indirect monetization from her posts
>>77404015>6 years ago I was eating brunch with my soon to be wife and one of her friends. Her friend says im an attractive guy in passing conversation and it wasn't like out of place or weird.>I still am not sure if she was serious or fucking with me. I think she was serious but I have no idea since no one has ever said that to me before or since.
>>77403782Imagine if you will, a reality in which you got high (literally high) from attention from strangers.
>>77403870>6 years ago I was checking out at kroger. Got everything I needed for a steak dinner>pay, grab my stuff, and walk through the security monitor at the exit>alarm goes off, I glance around in confusion>cashier calls out loudly "It's your meat, sir!">"Thank you."
>>77404443for u
>>77403782your brain is wired differently and that's a good thing
>>77403783Even if it's all from jeets?
>>77403776What caused people avoiding dead hangs? Was it years of them seeing CrossFit kipping pull-ups?
>>77404233The camera should be level with the person recording their workout and be focused on the pull-up from the front or side.
>>77403776I stopped doing dead hangs because they wrecked my arms for a while.Maybe it was just strengthening my arms.
I do dead hangs when I'm finished with squats/deadlifts to decompress my spine, after chest to stretch, and OHP to decompress my spine and stretch. I don't do reps of it cause that's retarded if you already lift heavy shit.
>>77403782Men have a hard wired need to accomplishment that videogames can simulate and can become addictive. Women have the same wiring but for attention and social media can quantify and gamify it so it can become an addiction too.
>>77404602I don't think it's that people avoid dead hangs, it's more that they don't think about them at all. Their popularity is more of a new thing.
>>77403776How long to dead hang for? Is it worth trying to get up to 2 minutes so I can win the prize at those hanging competition things?
>>77405911They say a minute and a half is somewhat average for a somewhat moderately fit male. Two minutes and more is above average.
Talking about pull-ups and dead hangs and whatnot always makes me think of this clip:https://www.redgifs.com/watch/judiciousflatbandicoot
>>77403782If you could post a video of your butt and get thousands of thirsty comments from women, wouldn't you?
>>77406004No, I'm not addicted to attention. I like to give and get quality attention from people who matter to me, not the junk food version of that. And you'd think they'd find the thousands of thirsty comments from all sorts creepy.
>>77403798Indisputably this.
>>77405911>I can win the prize at those hanging competition things?Those are rigged, they spin especially when adjusting your grip.
>>77403776>Get the porn addicts to pay without facing the porn accusationsIt's over. Women won the game.
>>77404449>no one has ever said that to me before or since.What about your soon to be wife?The fuck?
>>77406582Women*clap*Dont*clap*Give*clap*Attention*clap and scream autistically*
>>77403870I get complimented all the time by women, several times weekly. It's fucking easy if you actually want it. All you need to do is disregard traditional male fashion entirely (it isn't doing men any good anyway, look at how lonely they are). Find a unique aesthetic that you like and that 99% of men would never dare wear.Mine is gym goth / 2000s mallcore. Long hair, painted nails, band tees, piercings, crop tops, fishnets, tattoos. That's it. I generally attract women who also dress that way, because I'm attracted to alt girls.If you were given the option of being half as attractive to half of women, but twice as attractive to the other half, would you take it? If you're not retarded, you would. If you want to be complimented, you need to stand out. If you blend in with the crowd your whole life, you will never get attention.
>>77408605Yup exactly, I'm into fashion but literally into it not into dressing for sexmaxing and it's magnet
>>77403782Capitalism
>>77408605i agree with you're statement about halfing attractiveness to 50% of women but doubling to the other, but the specific example of goth-esque stuff is fundamentally impossible for me unfortunately. I can't do any variant of bi-shounen due to being short, hairy, and at best stocky (even if i wasn't fat i will never have be able to have the otter mode look just due to structure). i guess ill just die alone
>>77403783social media addiction is the female equivalent of male porn addiction
>>77408605We've seen your pics before buddy and you look like an absolute clown
>>77403776She is skinnyfat and i'm disgusted by it.
>>77403782You ever watch porn? Like real porn. Not like weird torture but a 30 minute video of two people fucking.Social media, being seen by others online, women get that same feeling as we do when we watch porn. Social media is pornography for women.
