>>77403889
Sumo

>>77403889
Hip thrusts and heavy squats

>Whut sport
>I wanna just say I do spurt and see glutes

>>77403889
Time trial cycling

(it is full of douchebags)

>>77403889
All these sports you want to do require lifting weights and doing gym exercises anyway, so you might as well start doing glute exercises with right techique and form.

getting fucked
>plap plap plap plap plap plap plap

Hockey

>>77403889
rollerblade skating, iceskating, biking, just do hip thrust and heavy squat

I was going to say powerlifting - all the squatting and deadlifting defintely builds the glutes. But speed skater whores seem to have big asses.

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How often must we have this thread? Read the sticky

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Volleyballers is the ultimate answer. The perfect combination of explosive bursts of play with mass not being a huge obstacle

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Weightlifting is a sport

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Bobsleighing for some reason

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Cycling is the runner up

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>>77406223

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Swimming is nice but it trains upper body proportionally, so not great for women

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>>77406206

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>>77406206
Volleyballers are GOAT

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>>77406235

>>77403889
Anything with rollerblades, iceskates, or short skis how you push off from side to side is a really glute dominant movment. Still gonna have to hit them in the gym from time to time to put more mass there but you'll never lose it.

>>77403889
Hnnnngggggg

>>77406206
...that's rugby

>>77403889
Volleyball and softball girls always have juicy, mare-like backsides. I exclusively dated them in high-school and college. Ended up marrying a ballerina, oddly enough.

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>>77406220
Cycling to develop, sledding to test.
Sledders need explosive power to get up to speed but they develop it via other means.

>>77408486
Female hindquarters look so fukken silly when they're trying to be athletic and sporty.

>>77407467
You're right lmao, I wasn't looking at the ball. Why were you though, got something to tell us Anon?

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what can I do to improve my glutes from current state?

>>77408570
Bending over

>>77408570
Bottoming

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>>77408570
Find an older stronger man to mentor you.

>>77406220
Post the one of the bobsledder splitting her suit.

>>77408570
Would