Post your gym
>>77404055>The world's heaviest palanquin csn be carried by only the strongest of "fitizens", as the tribe refers to their own. It is nicknamed the "lifter litter" by anthropologists, who prefer it to the native term "Natty Caddy" due to the "natty" (natural, meaning free from steriod or hormone use) claim being demonstrably false in nearly all cases. It is used to transport their leader, each of which is called a "Chad" in their language (believed to be, much as czar descended from Caesar, a reference to an ancient ruler named Caedda, which means "warrior" or "battle" in Old English).
>>77404055needs a squat rack and more dumbbells.also I just realised after 7 years of lifting I don't think I've ever once done it outside in fresh air. must be nice.
Stolen from reddit as usual
>>77404055This is so bad. What is the point of these bench only setups? Was this done by a dyel?And the plate holder with a gazillion equal plates at the side? Have fun walking around for a minute to fetch plates. If you can't afford on-rack storage put an old couch behind the rack. Takes 3 seconds to swap a plate
>>77404613loaded carries are good for gains
>>77404585Post your gym queer
>>77404629You first, shitskin.
>>77404629>>77404660Faggots, the both of you.
>olympic bar with 400 lbs of plates>ez bar>rack to do bench press/squats>adjustable dbs>resistance bandswhat would you add next? I'm thinking pull up bar/dip station but I like lifting weights more than lifting my body
>>77404585Lol what a fag
>>77404951>lifting in crocs
>>77404994yeah pull up bar and a kettle bell for swings
>>77404055Imagine a fly landing on your face during the eccentric lmao
>>77405006I don’t need you to yes man my posts
>>77404585>>77404055go back
>>77405264>let me guess, you need more?
>>77405018I was talking about you, redditor.
>>77404096kjejk
>>77404951I do this too. My garden is very bumpy and I fuck up my back everytime I do snatches
>>77405264lmao, i remember when dyels created threads asking if you could get jacked on this but when told no, they argued they could which defeated the whole purpose of the thread.
>>77405711Well, I don't know about other people's experiences, but it has worked extremely well for me. It has turned exercise into a daily habit that I can't do without, and I've gained a lot of muscle mass and strength. It's true that I was already at my ideal weight and I'm strict about my calorie intake and the food I eat, but my chest, abs, and arms have definitely undergone a huge transformation over the 600 days I've been playing for one hour a day at max difficulty with no rep skips. I should also mention that I modify or add some of the exercises, add sets of push-ups in addition to the plank, and add some extra weight when doing exercises like squats, or sometimes wear ankle weights for certain exercises. I think it's a very well-rounded program. It's definitely worthwhile simply because it has been a huge motivator for me to do something I probably wouldn't have done without the game. I'm 30yo, but here's the experience of someone who's 40, and I can relate quite a bit to what he says:2021: https://cgicoffee.com/blog/2021/07/a-full-year-of-fitness-with-ring-fit-adventure2026: https://cgicoffee.com/blog/2026/05/6-years-of-fitness-with-ring-fit-adventure-results-tips-notes
>>77405688I live ontop of a hill so it’s hard to find somewhere where the barbell doesn’t just roll away. Hurt my back a few times push pressing and stepping backward almost breaking my knee.
Thinking about starting calisthenics. Are some gymnastics rings hung on a patio support beam really all I need?
>>77405956Live on the side of a hill and everyday I think about how much better it would be if I lived on top of a hill
>>77405956Where do you live? It looks comfy
>>77405956>>77405688>>77404951jews fear the /out/+/owl/ backbreaking retards
I need to put my leg machine together and buy more mats.
>>77408479>foam mats>tranime><200#
>>77408497I can't even tell what that tiny poster is supposed to be. It kind of looks like berserk, which is pretty based.
>>77408578It's Hajime no ippo, fren. It was an art project in high school. I'm 35 now :3
>>77408578Forgot pic
>>77404055Im luring the older woman that is my current sex toy who owns a flat with a spare room to let me move in and turn that room into a homegym. I offered to buy the equipment and train her too. She says shes down for it. I want to train both naked and have sex between sets. Wish me luck
Any recs for plates in the EU? I'd prefer to have at least 1 set of bumpers to save my floor from deadlifts, is insportline "bumper" set really the best option I have?
