How do firefighters train? Given their occupation, they should have the best balance of physical strength and cardio endurance
>>77404396wildlandbros are cardio and calisthenics guysstructurechuds have more time to hit the on-station gymthat being said my FS station did have a gym innawoods, had to walk past moose a couple times to get to it. that was neat. while prepping I did a lot of weighted stairmaster sessions and did the sledgehammer tire swing thing to kind of mimic hand crew work. I like to think it helped, but general running and HIIT probably did more for me overall.
>>77404396They don't. Most firefighters are fat and lazy. Fires dont last that long, plus there's a shit ton of other people so they don't need endurance. Source: I'm on shift at my fire station right now.
They use kettleballs exclusively
>>77404396Other men's cum is a hell of a natty supplement
>>77404396The one you posted, and the ones that most people think about aren't actually firefighters, they're just models in a themed photoshoot
>>77404558Yeah pretty much. Most fire departments are volunteer ran. The largest physical burden is the SCUBA tanks and that's about it. Group exercises are rare and good ones are rarer, aka the ones that aren't "go shuffle around in full kit for 30 minutes"
>>77405540I'm not even on a volley department and everyone is still mainly fat. Although most of them are retiring now so it's a lot of younger people on.
>>77404396Effortlessly fit, overly masculine, chad-like firefighters are a woman's fan fic. I used to work out at a gym with a fire station right across from it. I would always be at the gym the same time they were there. The vast majority of the firefighters were either lanky twinks or just overweight. The one who seemed to be calling the shots, telling people to do specific exercises etc, was actually pretty jacked.All respect to firefighters, it takes a huge pair of balls to willingly sign up for that line of work.
>>77405540Yeah I'd think OP is asking about professional firefighters, genius.
>>77408149Also mostly fat middle aged men but with slightly higher standards and PT tests that involve 15 pushups and a cartwheel. They have terrible diets, terrible sleep, and literal carcinogens in their uniforms.
>>77404396overly muscular physiques are actually a hinderance during most high stakes environments. which is why most elite units in the military etc are not that jacked and are more like mountaineers or climbers. muscular soldiers, firefighters etc are just a womans fantasy. There are people with great physiques on those occupations though.>>77408163dont forget about huge balls. It takes balls of steel to override THE instinct of literally every single multi cellular creature out there and charging head on to fire
>>77408178they arent twinks or dyels by any margin though, just people /fit/ would consider small
>>77408178The huge balls can also probably be from the cancer but yeah
>>77404396My friend is a volunteer firefighter and he is a very tall and with a good frame but somewhat skinny, the most training he does is go to the gym a few days in the week and skips legs
