[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: IMG_20260718_223507962.jpg (814 KB, 3072x3072)
814 KB JPG
W shoulder gains or am I coping? Started with 20's now on 25's
>>
looks like fat
>>
>>77404535
No, it's just puberty
>>
>>77404541
I'm aware. Just was curious on some opinions' etc. thanks though
>>
>>77404544
Gotcha. Appreciate it.
>>
>>77404545
then how about you post your entire body you dumbfuck
I honestly thought this was someone's love handles until I saw your head peeking out in the corner
>>
>>77404549
My fault I'll do that next time
>>
File: 1721316926293352.jpg (4 KB, 236x213)
4 KB JPG
Sexo nails & fingers
>>
>>77404595
Thanks if unironic.
>>
File: 1782375318095819.gif (22 KB, 128x92)
22 KB GIF
>>77404610
You think I'm foolin' boy?
>>
>>77404535
You will make progress and not bad. Get a tan. It helps show off a little more definition.
>Started with 20's now on 25's
Why not try 30's?
>>
>>77406479
I see. I appreciate the advice very much thank you. I will consider it. Also regarding the weight I just feel it would be better personally to just overload 5 at a time. But I may jumping up 10 next rotation.
>>
i dont have stretch marks and im a decent bencher (350 lb bench)
>>
>>77409144
Could just be genetics at the end of the day. Good on you though, keep up the good work as will I.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.