From 23 y.o to 26 y.o.What routine and diet could I do to loose weight and gain muscle as much as him?
>>77404793Lift more weights eat less food.
>>77404805While that looks bad, he still looks impressively better now, and probably better than you.
>>77404809You just wanna suck them lil nipple flaps don't you? Yeah you do. You lil nipple flap sucking bitch.
>>77404822Nice projection.I accept your concession that he mogs you, weird nipples or without them.
>>77404793>bitch tits and wide hipsbeing fat fucks you up permanently...
>>77404793God must have hated him to give him those nipples. Jesus Christ why even lift when you look like that?
He looks better now but god damn he needs the surgery
>>77404793FtM tranny?
>>77405026Yeah but that’s not important to the thread
>>774047933 years is plenty of time to get lean if you eat clean and focus on getting enough protein. Lifting and a decent amount of cardio will take care of the rest. It’s not as hard as people think if you have discipline to grind it out.
>>77404793I've lost the weight as well and hit up a stylist but I'd never do the roids (look at that fucking gyno) or get tatts, the tatts would look elite but I don't want to give myself autoimmune or worse.Why are normies goycattle?
>>77405026How tf did everyone miss this bit?
>>77405026he prolly got gyno from getting fat
>>77405455his gyno is from being fat. does the left look like he took roids at all lol
>>77405030>free test>not importantlel
>>77404796FpbpDon't forget the insecurity tattoos
>>77404793FTM?
>>77406177If so, he transitioned early. But I doubt it, his gyno is probably because he was fat.
damn shame about the gyno
>>77404805Relatively minor surgery would fix these right up, but he should diet own to bodybuilding show body fat to see if any of it is stubborn fat first because it probably is
>>77409065yeah he still has stomach fat
>bumping before it archivesSigh
>>77405030>literally on steroids>not importantHow did "he" do it? Exercise, diet and steroids. That's it.
>>77404809>>77404829>Pathetic loser desperately wants to win internet arguments through someone else's accomplishmentsHoly failure in life. Kill yourself dude
>>77404793Tattoos already made it worse
>>77409118Who hurt u
>>77404793>>77404805Recently I saw some guy who had very noticeable gyno even with his shirt on, they bounced up and down. That should be a high priority surgery.
