>be me>kicked out of moms house>sisters husband takes me in>he is 36 but has abs and is pretty strongI’m in a unique living situation. I’m a neat 50 kg skinny fat dyel. My brother in law is letting me sleep in his mother in law house and has a home gym. I train with him and try to eat according to his diet, fish / chicken / lamb / low fat feta / eggs / pita. Makes his own protein tzatziki. He does stuff that I’ve seen people say not to do on here. Like runs 3 x a week. Uses kettlebells. Mostly does ring calisthenics for upper body and sandbags for lower body. I think he looks good but he used to only do barbell and bodybuilding. Am I going to be dyel skinny fat forever if I’m just doing those kinds of exercises or can I look stronger and bigger with a calisthenics/sandbag/kettlebell home gym routine?
>50kgAre you 8?
>>7740558923174 cm
>>77405583>kicked out of mom's house>My brother in law is letting me sleep in his mother in law househis mother-in-law is your mom, retardare you indian?
>>77405598My mom lives in a condo. The mother in law house is a tiny house in his backyard.
>>77405598He meant a mother-in-law suite. It's basically a standalone little house where you can exile your cunt MIL from the main house.
>>77405604>>77405608ok, guess I'm the retard. never heard of a guest house being called a mother in law house.
>>77405583you're auschwitzmode so it doesn't matter but you normally want to progressive overload
If you’re skinnyfat then doing pretty much anything for 6-12 months will improve your body significantly. All that stuff is sub-optimal only for people with certain starting points and goals. For a skinnyfat geek getting remotely athletic, they work.
>>77405583I think there's a little more going on here. Why did your mom kick you out?
>>77405966I kept trying to rizz her and mogg my dad to assert frame
>>77405966I was depressed and never left the house and played Batman Arkham games all day.
>>77405990>gibberish English please?
>>77406449>Batman Arkham This is the worst part
>>77406449That's the insidious part of getting depressed. You feel kind of like a loser, have low self esteem, get depressed. This leads you into self isolating, endless quick dopamine activities to leave you completely distracted and removed from the real world. This in term makes you even more depressed and have less energy and motivation to do the things you need to be doing in order to better yourself.
Not optimal for a kingThe correct warrior sitting position is with knees slightly lower than the ass. Everything else cultivates weakness and promotes bad health2/10 thread made me reply
>>77405593You weigh less than women shorter than you
>>77408226Unironically yeaI kinda resonated with the fucking loser but he doesn't even waste his sorry life on worthwhile shit. Playing le batman bideo games is the apex of his "loser gamer" identity. I have more respect for drug addicts, you need to at least showcase some nuts to procure and consume drugs all day
>>77405583These specifics are not a concern at your self-described level of fitness. You'll need many more hours of practice until you need to worry about your question, and funnily enough, when you're at that level, it won't matter.But, to answer the questions:No (1), Yes (2).Don't give up. Don't quit training, whatever kind of training has your whimsy at the moment.
>>77405583Unfortunately calisthenics kettlebells and rings are pretty sub par when it comes to hypertrophy (muscle size building) I would def do weight lifting if u want size
>>77405608>>77405598The entire post is a lie you. The establishing information is just so you're more likely to believe the bigger lie
Is the guy greek lmao? Your sister went for the BGC
>>77408502He’s ethnically polish but grew up in Czech Republic then moved to Germany for work. I’m ethnically Greek living in Germany.
>>77408262I didn’t even like playing all day, i just kept doing it until my mom kicked me out. I want to go back to uni and fix myself. >>77408226I liked Arkham asylum and City a lot.
>>77408418That’s what I thought. My brother in law says I should at least get 20 push-ups + 10 pull-ups + be able to do dips before I worry about benching or overhead pressing. The leg stuff isn’t that important but I wanted a more strength based workout. He has me squatting a 40 kg sandbag and can use the 60 kg when I can do 8 reps with the 40 kg. If I get a job I think I will get a gym membership so I can load a barbell.
>>77405583They didn't have pussy shaving technology back then
>>77408388Not him, but I'm 6'5" and weight less than women shorter than me.America is fucked.
>>77408852Yeah they did.But it was so fucked up nobody in their right mind wanted it.Side note: I love a big hairy beaver on a slim fit female. I love the sensory deliciousness of it.Plus grabing it and asserting my dominance over her poon is heaven for both of us.
>>77408833Are you in a dense city? Are there potentially hobby or sport meetup groups you could force yourself to go to.You can just never show up again if you feel embarrassed after trying to socialize.
>>77408866I may try that. I want to try football again or maybe even play tennis one day.
