[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: 1784608525768198.jpg (65 KB, 736x818)
65 KB JPG
Is 7% bodyfat sustainable if you don't lift or diet?

If you just starvemaxx without gymceling
>>
Oh boy another anorexic thread
>>
>>77407163
Oh yeah totally
>>
Ed twt is leaking
>>
>>77407309
Starvemaxxing is essential to quick looksmaxxing.
>>
>>77407558
Yeah I didnt ask
>>
>>77407163
Not realistically no. Even trained athletes will only be at that level for limited periods of time. At that level you're going to feel like shit, constantly. Your hormones are going to be fucked the longer you do it. Your immune system will basically be as good as someone with a deficiency disorder. You'll experience decreased libido, persistent fatigue, reduced bone density, etc. There is no reason to do that shit unless you're a bodybuilder just about to go to a comp.
>>
>>77407163
>>>/vt/ranny
>>
>>77407870
No
>>
why the fuck would you cut with no muscle to show off are you retarded
>>
>>77408490
Because being lean is better than being a bodybuilder, retard
>>
>>77407163
>7%
fat cunt
>>
>>77407163
you'll never get there. your body will shed every ounce of muscle if you lose weight while seditary. you'll look like a skeleton and still have a belly
>>
>>77407163
No it isn't. You will die.
also
https://www.youtube.com/watch?v=-PC9Y-addYM
>>
>>77407163
>>77408754
Why is she like this?
>>
>>77408768
its a dog thing
bau bau
https://www.youtube.com/watch?v=pR8SM92aC0U
>>
>>77407578
Fix your bot
>>
File: tmp-1784698171144.jpg (172 KB, 1061x1805)
172 KB JPG
>>77408824
Sad
>>
Fix your bot
It’s posting irreverent memes
>>
Sad
>>
>irreverent
>>
Buried her
>>
Bodied that freak
>>
File: OoOf.jpg (259 KB, 1946x1946)
259 KB JPG
>>
Owned his behind>>77409239
>>
Wiped that fool
>>
Boiled that moron
>>
>>77409391
Stfu



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.