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Does it work? Ive been taking it for 3 months to combat cortisol and my blood pressure has dropped 15 points since I started it. Maybe it's placebo, maybe it's not?
>>
Doesn’t work. Try Swischma instead.
>>
>>77414356
It works for making you a psycopath/ not care about other peoples bullshit. It's useful if you're depressed about something, but good lord don't take it long term.
>>
>>77414371
I cant find anything for that. Can you link a product or post a product image?
>>
>>77414374
I do feel way too chill sometimes when I should be worried about something. My boss was bitching about email layouts and I blew him off and he didnt say or do anything about it kek maybe it gives you Chad mentality.
>>
>produced from plant roots
>sourced from India
What goes through your mind when you think of indian soil quality?
>>
>>77414390
It doesnt look like there's any trees but the dead one growing in your photo and they also produce it in California. Idk why you think it has to be from India.
>>
>>77414377 (Checked)
Swischma balls in your mouth lmao gottem.
>>
>>77414390
That it's probably cleaner with less germs than your room.
>>
>>77414409
kek, gottem good
>>
>>77414374
I've been taking it for over 6 months and I'm no more psycho than usual & still regularly engaged with my family & community. I have noticed I'm not as irritable as I usually am, especially when I'm tired or mired in bullshit.
>>77414356
If it's potent enough for various sporting anti-doping agencies to ban it, it's good enough for me.
>>
>>77414371
Swischma cock inside your mouth
>>
Genuinely surprised by Ashwagandha. I decided to purchase some as I had been dealing with some anxiety from my ADHD pills, and since taking it my stress and anxiety issues are completely unnoticeable now; this is from a pretty low does I might add.
>>
made my dick 2 inches bigger (2in -> 4in)
>>
>>77414374
Why not? Other than the fact that there hasn't been research done yet on long term ashwagandha use (e.g. 6 months+)
>>
I used it a bit when I was younger, but only in powder form.
I am not sure just how effective it was but it helped me focus on getting fit and studying since I struggled to start and finish my assignments at the time.

>>77414629
If I am currently depending on caffeine and nicotine as a way to combat ADHD, would ashwaganda do anything at all? I am considering getting the KSM-66 form of ashwaganda and trying it again to see if it can help me regain my discipline from years ago.

Also can anyone tell me if gingo biloba and brahmi are good?
>>
>>77414356
>ssri poison
not today jeet
>>
>>77414356
Nah, never did shit for me. Scratch that, on large doses it made me shit easier.
>>
>>77414356
only thing that lowered my anxietyt/stress/cortisol was three heavy trips on shrooms
repeat this every 1-2 years or when required
>>
>>77417135
>this guy again
>>
>>77417139
what kinda doses, like 5g+?
i haven't taken shrooms in several years and the most i ever did was an eighth. never really had any mind blowing trips mentally but did have some mental breakthroughs and insights.
i'm still a depressed and anxious dude.

also my experience with ksm-66 is it was alright for about two months, then just didn't do shit. definitely reduced my stress when i was working a fast paced job. i don't fuck with any herbals anymore though after serious concerns of liver toxicity. i'd strongly recommend any anons who already take a supp stack and drink regularly to be wary of herbal supps, at least add them slowly and in this case you should let your doctor know.
>>
>>77414356
I didn't like it.
Try 100mg of fermented L-Theanine in the morning. It works wonders.
>>
>>77414356
>not banned by WADA
doesn't do anything
>>
>>77414356
Take it pre workoput with theanine and caffeine. Works great.
>>
>>77420057
Totally fake news. They're "monitoring" ecdysterone and it sure as hell does shit, hundreds of effective abstruse PEDs are totally off their radar.
>>
>>77414552
Lmfao
>>
>>77414356
Rhodiola works right now
Ashwa takes two weeks of building up and perfect dosing
Sounds like a scam to me
>>
>>77414356
>been taking it for 3 months
you tell me, idiot

Worked as temporary relief for me. Always came with a comedown. Just fix the stressor itself and don't medicate symptoms.
>>
>>77414356
>feces powder from india
>every "doctor" name on any study done on it reads like a page from the upanishads
im good lol
>>
>>77420449
ashwaghanda has been normie tier shit available on amazon for years. if it did anything, WADA would have banned it a long time ago.
next you're gonna be telling me that CBD oil does something
>>
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104 KB PNG
>>77420652
Anti-supplement Chuds get BTFO every time.
>Ashwagandha (Withania Somnifera): a comprehensive narrative review of its role in enhancing physical performance and health
>https://link.springer.com/article/10.1186/s12986-026-01093-5
>The Effects of an Acute Dose of Cannabidiol on Health and Two-Mile Time Trial Performance—A Pilot Study
>https://www.mdpi.com/2072-6643/18/1/29
>>
>>77414356
Took it for several months, never felt any difference
>>
>>77414356
It works and is a decent supplement. I have had side effects but dropping your blood pressure that much means it is clearly worth it and is working more than just a placebo.
>>
>>77414356
idk it didnt really make me feel any different or notice a difference but i didnt check bp or cortisol while taking it
>>
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506 KB JPG
>>77420912
>>77420931
>>77420943
OP here, I was asking mainly because I dont feel any different. Maybe it's effects are just super subtle. Either way, when I finish this bucket of Ash im going to take a month off and ill report back if anything changes after getting off of it.
>>
>>77420807
>300mg dose of CBD
>only 12 participants
>no significant differences in performance were observed
>differences in performance did not reach statistical significance
do you even read the articles you post, you stupid faggot?
>>
Having used it when I have trouble sleeping, I have no clue how there are dumbasses in here saying it doesn’t do anything. It relaxes you and you just fall asleep.
>>
>>77420953
It is subtle. It will make you slightly more chill (and tired).
>>
>>77414374

I canceled my subscription but your comment encouraged me to order more.
>>
>>77414356
Ashwagandha forever
>>
>>77421140
your subscription to what, Gay Sex Monthly?
>>
>>77423267
More like Gay Sex Daily!
>>
>>77423301
ITS GAY SEX, AT YOUR FINGERTIPS!!
>>
I took one dose and then shit liquid for three days. This Indian bullshit is probably steeped in Ganges water.
>>
>>77414356
I also didn't notice much during the day but I ended up taking it as a sleep aid and I think my sleep quality was slightly better. I think l-theanine makes me calmer and more relaxed in terms of anxiolytic effects, and rhodiola makes me more stress resiliant, so for specific needs there are better alternatives imo.
>>
I use it only when my stress and anxiety is high, during normal days, I stop.
>>
>>77417139
my housemate keeps recommending shrooms to me, what's it supposed to achieve? Obviously it won't magically fix anxiety but is there a particular thing you should be aiming for?



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