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File: Capture.jpg (28 KB, 311x542)
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I can no longer afford whey protein.
>>
>>77414431
It's cheaper than meat so if you can't afford whey, you can't afford meat either.
>>
>>77414431
Go back to /biz/
>>
>>77414431
what happened to drinking milk
is nu-/fit/ that brown
>>
>>77414450
no, nu-/fit/ is that normiepilled. It's the protein craze.
>>
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>>77414431
Jelly?
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>>77414462
This much protein in food form would cost 300+ dollars

And its still wildly overpriced
>>
Whey has literally doubled in price over the past 4 years. Dymatize is still in the $75 for 5 lb but yeah it's a sad situation.
>>
>>77414439
>believes protein count
>can't do math
>>
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>>77414439
Nigga what?

Boneless skinless chicken thighs 2.99/lb
>400g protein per pound uncooked
>knock off 30g for extra water injected in
>370g/2.99
>124g/$1

ON protein powder
>5lb for $80
>1920g protein
>1920g/$80
>24g/$1

5 to 1 ratio on protein per dollar

The problem with /fit/ these days is that it'sa bunch of newfags trying to impersonate what a fit person would post about. The only problem is they don't know. IYKYK and if you don't you don't.
>>
>>77414541
I bought 5lbs of Muscle Milk because it was only around $40, big mistake. I hate this garbage but I have about half of it left to go through.
>>
>>77414642
>>400g protein per pound uncooked
did Grok tell you that? jesus fucking christ lmao
>>
The whey situation is so bullshit, Costco stopped their in-house whey brand. Shit was great value.
>>
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>>77414431
Yes I saw this as well. Picrel i from a year ago. I used to get the same brand as you but now I get the Body Fortress which has gone up as well. ON brand, fucking forget it. I like the Nutricost too. I wont get powder again, switch to eggwhites I guess.
>>
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>>77414906
>great value
Wait, that's Walmart!
>>
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>>77414431
What protein brand or source do you recommend to me?
>>
>>77414910
>>77414910
You watch anime.
>>
>>77414912
I can vouch for Dymatize and ON. Don't do Muscle Milk, it doesn't matter how cheap it is. Just don't do it.
>>
>>77414910
Negro, it was a great value. Kirkland is Costco's in-house brand.
>>
>>77414912
Doesn't matter man. Just get protein with a good amino acid profile. ie, "complete" proteins.
>>
>>77414922
Anon... Walmart's in-house brand is called Great Value.
>>
>>77414928
I know.
>>
You can find cheap protein powder if you got an Amazon returns store near you
>>
they started adding whey into everything so the price went up. its in doritos now ffs
>>
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>>77414916
Every day
>>
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>>77414642
>400g protein per pound uncooked
haha you haven't been using this number when calculating your macros this whole time right?
>>
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>>77414958
>>
>>77415000
Based
>>
>>77414450
Too much milk makes me shit my guts out
>lactose intolerance
I dunno I can eat cheese just fine and drink a liter of milk no problem
>>
>>77414916
No I don't you can't prove it
>>
>>77414642
>400g protein per pound uncooked
Insanely retarded bait.
>>
>>77414912
The cuckold protein from what you've posted
>>
>>77414912
Male to female tranny protein
>>
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>I can't afford my favorite waste product powder laced with artificial flavoring
>>
i switched to a pea based protein. i'm not even gonna post it because it's half the cost of this whey waste shit and i don't want normies finding out and it doubling in price.
>>
>>77415294
Based and red pilled
>>
>>77414431
levels is $40 for 5.5lbs at costco.
>>
>>77415298
Pea brained
>>
>>77415298
Isn't pea an incomplete protein?
>>
>>77415298
pea protein is great but tastes fucking rancid
>>
>>77414431
>the jews steal from tax revenue to make you poor
So you believe in aliens and witchcraft do ya? Stupid conspiracy theorist, it's not 100% jews so you're wrong how many times do I have to tell you this?
>>
>>77414570
Why would the jews lie about protein count. And by the way it's Indians so now the fact of the matter is that the protein is actually higher than stated. Any questions?
>>
>>77415454
We could do this all day. So first off the leader of the jews is a lizard in a skin suit.
>>
>>77415427
It is, which is why it's twice/thrice as cheap.
>>
If you wouldn't take covid vaccine and 7 boosters, you really shouldn't put anything from any protein tub in your mouth but you're a big boy and who am I to tell you about not putting literal toxin concentrate in your mouth?
>>
>>77415461
There's no such thing as complete protein and not all amino acids need to be eaten daily and not same amounts are even necessary, stop whining and eat the fucking peas, Timmy.
>>
>>77414642
Where the FUCK are you getting that cheap ass chicken?
For me boneless chicken thighs result in 11.6g/$1
>>
>>77415478
So buy it with a bone you retarded subhuman.
>>
>>77415457
the leader of the indians is a rat which was spiritually demoted due to it's lack of will
>>
>>77415487
He said boneless, but even so, bone-in plus skin is still $4.99, so 23g/$1
>>
>>77415519
Yes only double the protein, mere rounding error for minor hassle of removing the bone... Unless you make $1000/hour you don't buy boneless meat, retard.
>>
>>77415520
Well, I make $58/hr and don't spend my money on anything else. Dealing with bones and skin is disgusting.
>>
>>77415524
Enjoy being homeless, rentcuck.
>>
>>77415519
Just buy on sale meat and freeze it day one trust me
>>
>>77415520
Why would you buy food with bones? You can’t eat the bones.
>>
>>77415588
Go buy Onions if you can't handle animal food.
>>
>>77414431
the nu-trump economy sucks
>>
>>77414431
Years ago you could buy slow cook and ends for nothing
>>
>>77415461
How do you complete peas?
>>
>>77415588
>not eating bones and getting those calcium gains
>>77415620
I remember pre-COVID, short ribs and skirt steak were the budget cuts, regularly on sale at even an expensive place like Whole Foods in major metropolitan cities for $4.99/lbs. Now finding them around my area at $10/lbs would be a good deal at these same places, and Whole Foods isn't even particularly more expensive than most other non-ghetto places now.
>>
>>77414462
that aint even cheap
muscle&strength regularly has ON 5 lbs 2 for $140 and other brands for around $50
europe has musclepower for similar prices

>>77414541
it almost doubled just this year
saw a brand advertise as the last whey summer or somethign because its just too expensive
>>
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costco is half the price of everything else for me
>>
>>77414912
So I recommend posting a current image, not one that's a year old that you've posted 43 times, so we can actually assess what you look like and give a legitimate recommendation.
>>
>>77415799
Thats pretty good
>>
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Weird how the millionaire with the Tesla and Homestead isn't a thread about protein prices asking for recommendations
>>
>>77414445
Becoming even more of a broke neet won't solve this guys problem
>>
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Bought these before covid. I think I'm safe for the time being.
>>
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>>77416391
Oops!
>>
>>77415298
Incompelete, unfortunately, s.o.y is the best for plant based
>>
>>77415826
Pajeets literally get off on the few seconds they manage to trick someone they are white
>>
>>77416564
Ok
>>
>>77414431
I just started balancing my diet around having a 24oz cup of 1% milk with every meal, it's just really cheap and you end up saving money by eating less of other stuff. A gallon of milk is like $2.50 with 1700 calories and 128g protein. You gotta get at least 1% fat milk, you need it to absorb the vitamins and shit.
>>
I need to use this as an excuse to eat totally clean but I haven't mustered the willpower yet. Need to keep buying whey and only eat beans and grains and salads for the rest. Wasted money on Chinese food and pizza the last 3 days. Fuck me I'm a loner I deserve to eat like a monk.
>>
Goyim protein powder is so 2010s, imagine eating that shit still, get yer protein from food
>>
What the fuck happened? I remember ON costing like $30 a tub.
>>
>>77417553
Fads
>>
>>77415005
Try lactose free. They have whole milk and skim milk and fat free I believe. Some even have higher protein content than lactose milk.
>>
oy whey
>>
>>77415678
You activate them
>>
>>77419434
Uh he is not talking about almonds anon, hello
>>
>>77414431
Once you can afford a decent powder, make sure your not buying one full of lead, cadmium and other bullshit. Be sure to check the list.

https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/
>>
$100 + protein.
Uh bud you can buy cheaper protein, I'd ship from overseas if that where the price in my country.
>>
>>77415762
it's because protein is the newest fad
>>
>>77414431
same
>>
>>77414431
I buy this one
>>
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>>77419638
having it in a literal bucket makes me feel manlier
>>
>>77414431
Ghoy protein more expensive than real food now.
The whole premise of this product was its price and convenience.

Each scoop costs around 1.60 to 1.90 euros now.
At this price you can buy much better real food.

Normfag trends and the fake inflation are obviously to blame
>>
>>77414910
I love Kansai
>>
>>77415298
True. There are alternatives but the moment the mass finds out, their price will triple.

Pee protein is not it btw
>>
Drinking a glass of milk right now. Another great day to be white.
>>
>>77417553
I remember buying
>10kg of myprotein whey for €100
>7.5kg of myprotein pea protein powered for €53
meanwhile 1kg of fresh cheese still costs the same (€3/kg)
>>
>>77414431
I've mostly given up on whey protein.
Still keep a tub around for very specific times but it last me like an entire year.
Now I just do old school shacks like mixing milk with powdered milk along with things like bananas, cocoa powder, eggs etc. etc.
>>
>>77414431
All my food comes from costco and grocery outlet.
I picked up like 10lbs of tri tip last week for 25$ because it was dated same day and they needed it gone.
Sometimes they have BPI whey powder, but it's going up in price. Last summer I could get 5lb for 40$ but now, when it's available, it's 65$
>>77415478 I got boneless thighs yesterday for 2.60, bone in skin on are like 1.45.
>>
>>77419771
That's only in euroland because you guys have always had cheap real food. Here in leafland real food went up in price by 3x since covid, whey is still the cheapest source of protein you can get.
>>
>amazon subscribe and save coupons
>>
>>77414450
Milk is estrogenizing. I don't lift I'm just a tourist, but I've always loved milk and at my fattest I could easily kill a gallon a day and it will give you bitch tits.
>>
>>77420221
These are all trash brands
>>
>>77420226
Whey is literally trash
>>
>>77420242
Ok
>>
>>77420225
>I don't lift
If, perchance, you DID lift, maybe, just maybe, milk would give you muscles
>>
>>77414431
Tinned mackerel, sardines and tuna are cheaper. Mix with couscous and you've got a healthy meal with the same protein content as a shake.
>>
>>77420089
Tinned tuna and mackerel? How are those prices in Canada? They're really cheap in the UK in shops like Aldi. I can make a quick meal for about £1.50 with tinned fish and savoury rice or couscous. That's about 25g protein in each serving and obviously the omega 3 fish oils too
>>
>>77414431
My stuff has been getting more expensive as well. What is causing this downturn in the economy?
>>
>>77415298
>>77415461
>>77419773
How is the gyno coming along?
>>
>>77420591
you know how you shouldn't ask people how much money they earn? Don't ask people in North America how much food costs in their shops. It's traumatising
>>
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>>77420690
10.5lb protein powder $66 >>77420221
100lb chicken quarters $50 picrel
50lb vital wheat gluten $130
what i win
>>
>>77414431
Nigga, get any variation of skimmed cream cheese or just go for gorilla concentrations of powdered skimmed milk. Whey is a fucking scam nowadays. The sources i posted are basically hardcore caseine and that shit is basically the best kind of protein you can get. Its also dirt cheap because normies dont consume stuff that doesnt blast their tasting buds with 10 different chemical artificial flavours.
>>
>>77416526
Do ***NOT*** reverse image search my pictures!!!
>>
>>77414439
I get chicken for under $2 a pound and eggs for a little less than $2.50 a dozen. Where do you live where you are so cucked for protein?
>>
>>77420895
Dude why are you buying chicken brah

You should try buying steaks on the low. Seriously you can find some good quality steaks on the low
Faurk BRAH WAGMI
>>
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>>77423213
Damn it I forgot to add that I was replying to myself >>77423206
>>
>>77414431
A simple solution for simple people, drink four cups of milk to make up for protein powder.
>>
>>77420798
>eat cream cheese for the protein
I can't believe you posted this
>>
>>77415298
>>77416547
You need to add brown rice protein for a 3:7 ratio then you'll get a complete amino acid profile.



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