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>contains fucktons of protein and calcium, zinc
>costs almost nothing

Where is the catch?
>>
>>77415845
>a steak sized piece of cheese has as much protein as 2 steaks the same size
>>
>>77415855
The protein jews have served me right
>>
>20g of fat
There.
>>
>>77415862
The government is lying to you about your protein and you eat it up
>>
>>77415864
You just fucking trim it
>>
>>77415845
It's white
>>
>>77415845
Pizza is solid as carbs if you can cook and do light cheese
>>
>>77415845
I don't like Italians
>>
>>77415885
Terroni are not Italian
>>
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>>77415864
You're being extremely fatphobic rn.
>>
>>77415845
too much fat and the low fat ones taste like shit
>>
>>77415845
Parmesan mogs mozzarella on every aspects. It has more protein, calcium and probiotics than any other cheese.
>>
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>>77415885
>>
>>77415845
High water content means less nutritional density by weight
Hence this comparison >>77415983
>>
>>77415870
>"trim" a homogeneous substance
Are you okay, dude?
>>
>>77415845
>Where is the catch?
same as every other high protein dairy product
non-whites can't consume it
>>
>>77415845
just drink whole milk
>>
>>77415983
parmesan is also good for reducing blood pressure. 15grams a day has a similar effect to the common prescribed high blood pressure drug i can't remember the name of.
>>
Lots of fat and the good stuff is expensive.
But it tastes amazing and I eat plenty of it. And women love when you can make a really good caprese salad
>>
>>77416369
Lactose isn't a protein buddy
>>
>>77415845
>fucktons of protein
>less than 1/3 protein by calories
>fucktons
>>
>>77415845
parmesan is a protein powerhouse
as a vegetarian it's my primary animal protein, since eggs taste and smell disgusting.
>>
>>77416614
> as a vegetarian
> eggs taste and smell disgusting

Your bloodline is weak and your ancestors look down upon you with shame.
>>
>>77416619
chickens aren't even native to europe
the only people that eat eggs with every meal are asians
pure white people like me KNOW eggs are nasty
>>
>>77416632
I'm also vegetarian. Eggs are great, but how the fuck do you make parmesan the primary anything? Are you just eating straight up fucking block of parm cheese?
>>
>>77416855
I eat a 250g block, which is around 83g of protein. 2/3 of my protein intake for the day. I get the rest with eggs or 750G of yogurt.
>>
>>77416369
Wow guess I'm white now
I'll let my parents know
>>
>>77415845
>costs almost nothing
It's like $10 for a log of mozzarella at my local grocery store! Unless you meant the flavorless rectangular nonfat stuff, which...
>>
>>77416614
>parmesan
>vegetarian
Parmesan requires animal rennet
>>
>>77415983
>>77416614
What main meals should I eat parmesan with or sprinkle it on?
>>
>>77417162
And?
>>
>>77417162
Vegetarianism is an ideology that eschews the consumption of animal products obtained through suffering. Obtaining rennet does not cause an animal to suffer as does obtaining eggs.
>>
>>77415864
>>77415890
>>77415941
>natural fat is le bad
nice try moshe
>>
>>77417360
>Naturalist fallacy
Go eat some cyanide. Its natural.
>>
>>77417377
If you don't eat any fat whatsoever, you can literally starve despite eating all your calories. A low fat diet is retarded but completely avoiding fat is life threatening. This board is actually gone to shit.
Sure if you enjoy low T levels, enjoy your non fat diet retard.
>>
>>77417380
Pretty weird how you didn't address what I said.
>>
>>77417026
Good for you for being able to afford it, veg anon
>>
>>77417026
>over 5g of sodium a day
Man
>>
>>77417063
Me too I guess. Retarded wignats.
>>
>>77416369
>boomer still thinks the problem with dairy is lactose and not casein
>>
>>77417353
It's from their stomach lining, when they're slaughtered. If you're going to eat the byproducts of the slaughter, why not other byproducts? Do you eat organ meat and just not muscle meat? Those are byproducts too.

They make non-animal rennet but some traditional cheeses are mandated to use the animal kind, I'm not pedantic about whether it's "actual parmesan" or not, or care about you being a "pure vegetarian" or whatever, but the "obtaining animal rennet is free from suffering like eggs" got me in the autism.
>>
>>77417474
Because Rennet is a waste product that would otherwise not be used. You slaughter an animal exclusively for its meat, which they believe perpetuates the slaughter of animals for meat consumption. Most other parts of the animal are disposed of or made into animal feed, rennet is a waste product that can be utilized by vegetarians, do its done so.
>>
>>77417508
it wouldn't otherwise be used in what situation? what's the scenario where it wouldn't be used and how is rennet or gelatin different than organ meat? most vegetarians i know won't eat it or wear leather
>>
>>77417088
>flavorless
but mozzarella already is flavorless? it's like non-vegan tofu
>>
>>77417474
Actual vegetarian here. The other guy is retarded and rennet is not vegetarian because it is not an animal byproduct. Something like milk is, though.
>>
>>77416369
Indians have butter, cream and milk I'm their food as a staple. Only a fucking retard would think the way you do.
>>
>>77415862
I usually do a sharp cheddar but cheese always saves my protein targets. Its just tends to be higher calories. You have to beware if you're on a cut.
>>
>>77416560
>>
>>77417731
try having an egg, or eating tuna or chicken breast.
cottage cheese or greek yogurt are better dairy too
>>
>>77417731
No idea why you even posted this just to prove me right
>>
>>77417532
No, it is not flavorless (unless you get the bone-dry Kraft squares) it has this subtle, delicious savor. And it ain't cheap.
>>
>>77417743
Nigga you need to eat 5 eggs to get 30g of protein and thats 350 cal.

Also mozzarella you dont need to cook, you just open up and it's done
>>
>>77418177
hard cook a bunch of eggs and keep them in the fridge
ez protein snacks
>>
>>77417551
>indians have dairy in their food
>indians live with constant diahrraa
really activates the almonds
>>
>>77417380
Just because you need fat doesn't mean you should eat as much of it as possible. 20 g is indeed a lot for just one ingredient. Not even a meal, an ingredient.
>>
File: 1784996853293044.mp4 (2.12 MB, 576x1024)
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>>77417551
>Indians have butter, cream and milk I'm their food as a staple.
>>
>>77417731
>low-fat
>fat-free
>>
>>77418208
ew
>>
>>77418208
That's AI generated right?
>>
>>77418225
yes, this is without a doubt Absolutely Indian generated
>>
>>77418208
this cleaned the vehicle
>>
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One of the only times in my entire life I had disposable income I legitimately remember buying 30 packs of mozzarella and just eating them throughout the day. I didn't even work out at the time, they are just that good. Anyway, it was literally the only time in my entire life so far where I had even a small amount of money to be able to buy stuff with even to this day, and it was insurance money. God I hate being poor.
>>
>>77418341
I hope things improve for you anon. What do you do for work?
>>
>>77415864
What now bitch?
>>
>>77418208
Were Indians always genetically this disgusting? there's no way their ancestors were like this
>>
>>77418451
they have literally always been like this
the only reason we're just now finding out is because of the internet
>>
>>77418407
I'm unemployed anon, and disabled too. It never even begun for me.
>>
>>77418499
Get a job or at least go beg on the street like a good cripple. Hope things work out though.
>>
>>77418499
No offense but dont complain if you refuse to work
>>
>>77418585
I don't intend on staying unemployed obviously, but as of right now I am.
>>
>>77418590
Ok
>>
Getting a job kills gains though.
>>
>>77415845
>the catch
catch all the deliciousness
>>
>>77415845
nothing really. I eat a ball of mozz and a ball of burrata a day. I also drink a gallon of milk. I dont like protein powder so I also eat tons of cottage cheese and greek yoghurt.

if you're mediterranean and dairy doesnt bother you, just eat shittons of dairy and eat tons of meat.

cost can be an issue depending on where you live. there's a farm nearby that produces tons of dairy and you can buy it there really cheap. if you live in a city, you'd get destroyed on cost (especially imported dairy because it's heavily taxed in the usa at least) unless you have money. it's going to be way cheaper for you to eat egg whites to get your protein, and ovalbumin will be digested faster and be more quickly bioavailable to your muscles. cheese is fine it's just primarily slow digesting and also depends on your body's ability to tolerate lactose. there's a reason why meds are built like brick shithouses. dairy + eggs + meat + olive oil. makes you intensely strong. it's just not cost efficient for people who dont live in the mediterranean or near farmland. and also many people arent good at digesting that much dairy.
>>
>>77417360
I don’t know what’s natural and what’s unnatural fat but it’s mostly saturated fat which isn’t good. On top of that if a protein source has more fat than protein it isn’t a very good protein source.
>>
>>77417508
Designating it as a waste product so it's okay != unrelated to slaughter. If in the hypothetical vegetarian utopian future where no animals are slaughtered for any reason, there would be no parmesan (using natural sources at any rate).
This is like a vegan wearing leather because "lol they would have been killed anyway".
>>
>>77418208
>>77418225
>>77418451
It's fake. There's several like this floating around, a kid on a fat dude's lap, a skinny guy on a train, a kid running off a stage. They squeeze balloons or whatever filled with sauce or whatever hidden in their pants.
Jeets are still disgusting subhumans though.
>>
>>77417162
There are synthetic and animal based rennets now.
>>77417353
This retard probably doesn't know the difference though.
>>
>>77415845
>there's this much protein in cheese
How do you even measure that?
>>
>>77419471
Fugg, * non-animal (plant) based
>>
>>77417508
Gigajew detected
>>
>>77418450
Probably tastes like shit that’s the catch.
>>
>>77415845
>costs almost nothing
????????????
>>
>>77417551
they don't LOL
the only thing indians drink out of a cow is piss
>>
>>77419370
Okay
>>
>>77417535
That and also if someone wants to be a vegetarian except parmesan, then they should go ahead and do that. People get very weird about people trying to reduce the amount of animal products they eat.
>>
>>77417360
>natural fat is le bad
that's not what i said, personally i can only fit so many fats in my diet and i would rather use oil to cook my potatoes or eat a fattier trim of meat than gorging on mozzarella
burrata is better anyways and you're probably some strayan who gets the shit export version of italian stuff lol&lmao
>>
>>77419737
Well if you are eating cheap food you are probably fucking it up unless you have eggs, dairy, and vegetables to make up for plant protein being low in cholesterol and fat thst isn't useless like peanut butter.
>>
>>77419466
SAAAAAAAAAAAR IT'S FAKE SAAAAAAR IT'S AI GENERATED SAAAAR THE BALOON IS THE LARGE INTESTINE SAAAAR
do no redeem the video
>>
>>77416348
just peel the white fat off, retard
>>
>>77419948
Just say you've never had mozzarella
>>
>>77415983
Parmesan is a sodium bomb.
>>
>>77420003
It depends on how much you eat. A normal serving of cheese is fine
>>
>>77415845
It's a shittload of calories and if you eat it in substantial quantities you'll, paradoxically, get both diarrhea and constipation at the same time.
>>
>>77416369
>dairy product
>non-whites can't consume it
This is a retarded American stereotype that nobody outside the US believes.
There are hundreds of millions of nonwhites all over the world that consume dairy regularly, and often it's the base of their diet.

What people can't tolerate is the DOGSHIT QUALITY DAIRY that the US produces.
>>
>>77420177
Sorry to hear about your irritable bowel syndrome.
>>
>>77416348
(you)
>>
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153 KB JPG
>Mozarella
>(some burrata)
>tomatoes (from my own garden, not that tasteless supermarket slop)
>the only thing in my kitchen that is virgin
>basil
Let me guess, you NEED more?
>>
>>77420003
>muh sodium
have you ever wondered why salt was used as currency in the old days and still is one of the most traded commodity in the planet?
>>
>>77417178
I'd like recommendations as well. If eating parmesan on its own is supposedly not that great, what should it be eaten with?
>>
>>77417178
>>77421196
Just about on top of anything. I might use it for risotto and pasta or if I’m making a sauce.
>>
>>77421207
Everything? Alright then, gonna sprinkle it on my hot chocolate cup
>>
File: 1775931253480710.gif (2.18 MB, 498x381)
2.18 MB GIF
>>77415987
>>
>>77419255
>a ball of mozz and a ball of burrata
fuckin lil wayne lyrics if i ever heard them my man
>>
>>77420003
you don't have my parmesan to say that anon
>>
>>77421219
it will go well with the layer of cum your boyfriend adds
>>
>>77420395
>tomatoes (from my own garden, not that tasteless supermarket slop)
Based earth-cultivator. Do you grow any specific kind of tomato?
>>
>>77419472
Idk, how do you measure anything in food?



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