[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: yuychi.png (121 KB, 498x498)
121 KB PNG
>your favorite lift
>your favorite Bleach character
Mine is Overhead Press and Yoruichi
>>
>>77419195
All of them.
I do not watch anime.
>>
Mating press and YHWACH
>>
>>77419195
OHP
Bleach is dog shit
>>
>>77419195
>>your favorite lift
Bench
>>your favorite Bleach character
Shunsui Kyōraku
>>
Favorite lift?
German suplex
Fav Chinese cartoon character.
Rock Lee my nigga
https://youtube.com/shorts/p7_r-4r0hCY?si=GrIx0QmsACNy5J2Z
>>
deadlift
kukaku
>>
>>77419195
M
Muscle up
Soi Fon

I LOVE FLAT TOMBOYS
>>
>bench press
>Riruka

Back the fuck up retards BEST GIRL coming thru
>>
>>77419195
Weighted pull-up, Yoruichi
>>
File: 1758788825550005.jpg (1.54 MB, 3614x3057)
1.54 MB JPG
Haven't watched/read it
But Soi Fon makes me fuark
And I'm a cute handsome blond boy
Also my fav lift is the dumbbell curl
>>
File: Kenpanchi-And-Yachiru.jpg (48 KB, 980x550)
48 KB JPG
Sled push
Kenpachi
>>
Pullup
Kyoraku Shunsui
>>
File: images (4).jfif.jpg (24 KB, 360x480)
24 KB JPG
>>77419195
>Bench press
>Orihime Inoue
I always liked her tits, besides Rangiku's. Both are nice, and good for sex, but I prefer Orihime.
>>
File: 713202.jpg (151 KB, 897x1300)
151 KB JPG
>>77419769
Also
>>
>>77419769
my nigga
>>
File: 1758504082490.png (102 KB, 246x247)
102 KB PNG
Military Press
Mr Clean
>>
File: IMG_5237.jpg (94 KB, 736x1226)
94 KB JPG
>>77419195
>Dumbbell curls
>Rukia.
Rangiku and Zabimaru would also be to contenders if they had more screen time.
>>
>>77419770
what a fucking cow
>>
EZ bar curls while smoking.
Soi Fon.
God, I love bisexual flat girls.
>>
File: giselle is a giACK.png (388 KB, 1219x621)
388 KB PNG
>>77419195
Pull ups and Don Kanonji
>>
finez I'll say it

Trap bar deadlift
Giselle Gewelle

now that I type it out is her identity and power an intentional joke?
>>
File: beach3.jpg (140 KB, 1024x1024)
140 KB JPG
I actually like dumbbell bench pressing. An pic related.
>>
Incline DB curl

Tetsuzaemon Iba
>>
>>77420224
>never fights
>proceed to become a captain
>the one who persuaded captains to participate in that "get Ichigo his shinigami powers back" scheme of Urahara's.
>>
File: Kenpachi_Zaraki.jpg (47 KB, 535x573)
47 KB JPG
>>77419195
Weighted Chin-Ups

The Natty KING himself of course
>>
>>77419195
Neck hangs
Never watched the show
>>
>>77419195
No momentum Muscle Ups

As a character, Urahara, as a waifu, Rukia, in terms of looks, Yoruichi. I fucking hate Orihime though.
>>
>your favorite lift
clean and press
>your favorite Bleach
Clorox for the cleaning, and a light starch for the pressing
>>
>>77419621
Based!
>>
File: 1781740327692.jpg (222 KB, 1080x1080)
222 KB JPG
bench and Ikkaku Madarame
>>
Incline dumbbell press
Aizen
>>
>>77419195
OHP. Clorox.
>>
>Full Nelson
>ALL OF THEM
>>
>>77423375
How should you train for reverse full nelson or standing carry fuck?



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.