is GOMAD actually a good way to bulk if you're skinny? I'm a 6'1 165lbs skeleton, could drinking a gallon each day help me put in massive easily? I'm half joking half not. Also my coworkers had never heard of GOMAD and were offering me money if I actually did it
>>77419369Do gallon of mozzarella a day
Do gallon of motor oil a day.
165lbs isn’t skinny it’s normal for your height
>>77419369Just have a glass or two of milk with each meal and you'll be fine. A full gallon is a waste. Also fair life is overpriced. Places like target also have store of the high protein zero lactose milk
>>77419383Everyone comments on me being skinny, I think it's my arms. Also a lot of people are just fat too so it makes it worse
>>77419409Are you an American? Everyone is fat here, I'm 6ft and 165lbs and imo I have some chub I could lose, I think my ideal weight is 150lbs.
>>77419418Yeah and I'm in Ohio for work right now and it feels like the Midwest is pretty fat
>>77419420>OhioI’m so sorry
>>77419420>>77419420Americans are so fat they have no idea what skinny actually is. If you aren't obese you'll be called skinny. Don’t do GOMAD, you’ll just get fat.
>>77419451Yeah it's not ideal, won't be here too long though >>77419437Yeah I'd say a good portion of the dude have beer bellys, even if they don't drink
>>77419369>Ultra pasteurized Have fun with your low t and autistic kids
>>77420330You're arguing on an anime website. You're one of those autistic kids.
>>77420345Anime is gay
>>77420361Weird how you're here then.
>>77420364What anime threads are on /fit/?
>>77420371Reread the post chain
>>77420500I notice you didn't answer the question : )
>>77419369If you simply eat at a 250 kcal surplus you will gain the same amount of muscle but 1/10 of the fat. You will also not feel violently ill constantly. GOMAD makes sense for high school freshmen who need to put on as much mass as possible for football. No one else. This is also the only demographic that should be doing starting strength.
>>77420530I notice you didnt read the post chain
>>77420531Yeah, but I won't be able to gaslight myself into thinking that eating an entire pint of Ben and Jerry's isn't necessary to make gains.
>>77420539I notice you still didn't answer the question : ) almost like you have no answer
>>77420545I notice you still didn't reread the post chain : ) almost like you know your question is fallacious and are trying to obfuscate
>>77420550I accept your concession that you don't have an answer to my question
>>77419369All milk makes me shit a bunch
>>77419369>6'1">165lbsThis is not skeleton, these are my numbers. I'm obviously lean with abs and good definition all over, this may be called skinny by obese hamplanets as others have said.>>77419383Exactly.
>>77419369Don't do it anon just bulk normally. You're stepping into the graveyard of a hundred bloattards
>>77420330>low t from milk because muh pasteurizationI think you might be gay and weak. Milk and eggs are the building blocks of muscle.
>>77419369DO SS+GOMAD FAGGOT
>>77419369GOMAD is for powerlifters looking to become obese. Yes they become obese on purpose. It provides more stability for lifts. If you are not a competitive power lifter don't do this.
>>77420749Think it's cause my arms are really skinny and I'm never going to have my shirt off at work to show definition
>>77419369Is fair life good?
>>77420954My arms would probably be called skinny by insecure powershitter types because they're toned and not overly bulky. At our height that's fine as there's plenty of leverage due to muscle length. Similar with legs, not bulky but good definition and tone.This really is the ideal physique - just the right height, just the right amount of muscle, athletic yet not gymcel, looks great with or without clothing, can touch your own back, go for a run, play beach volleyball, eat a pizza or go out for a few drinks without obsessing...Don't sweat the small stuff anon.
>>77421766I feel like in long sleeves I still look like a dyel though : (
>>77422164Ok
>>77420749165 cut down from building muscle is a lot different
>>77422164>>77421766Just go hard on biceps and triceps. That's all girls care about along with height
>>77422164Perhaps it might look like that to you.But my whole package seems to be very attractive to females, so I'm not worried in the slightest about having "big guns" topkek.Tall, dark and handsome (which includes good frame, broad shoulders, lean, etc) has always been the formula and it still is.
>>77422198>That's all girls care about along with height.It really isn't, see my post above.Height I don't disagree, that's probably true but as long as you're at least 6' you're fine. Condolences to all manlets out there, I realize it's tough for you.
>>77422205>>77422198An older woman told me growing up how to get girls as a guy. She said work your arms big and then go down a shirt size. If girls see you have definition through your shirt you're golden. She had a how to get a husband walkthrough for women too kek
>>77422276Yeah definitely agree, that really works. But you don't need super big arms, you need the definition. Obv you need something there to be defined.Definitely go down a shirt size or two, button it rakishly and have the confidence to back it up and you're there.
