>>77419452
What kind of idiot only does 8-12 reps

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>>77419452
>You develop speed and power via your sport, bodybuilding suffices as strength training for any sport
Yes
>Cultivation works
Yes
>Max strength increases all of your your athletic abilities
Yes, and flexibility
>just get as strong as possible
Perfectly fine of you stay natty
>The science is settled, (fad diet XY) will make you happy and healthy
The Mediterranean diet is undefeated

>>77419616
Max strength is subpar and kills your flexibility even as a natty.

>>77419452
>lifting will fix your butt

>>77419452
>>Max strength increases all of your your athletic abilities, just get as strong as possible
this one is true though.
if you keep increasing strength, but keep working out your other goals.
you become stronger in both.

this is a time limitation only and you aren't willing to put in the time.

That belief that women have that if you just touch a barbell you will become huge and swoll