Let’s say you had a guy that was a great big fatso, but instead of cutting he ate at his current maintenance calories but shifted to eating healthy high protein meals and working out. Would he be able to build a layer of muscle underneath his fat, so that in a year or so he could cut and look absolutely amazing? How would that go?
>>77421025For your first year of weightlifting you can even CUT (a mild cut mind you) and still build muscle. The stimulus during your first year is so strong your body will even mobilize fat reserves to build muscle if needed.Once you get past year 1 you might need to bulk and cut for optimal results, but for first year for sure you can bulk or cut or maintain or whatever and build lots of muscle.
>>77421025Stop being lazy and just lift and eat at a deficit.
>>77421036Lifting is so match easier if you aren’t fucking starving yourself.
>>77421025Yes, but a year of lifting isn't a long time.
>>77421165>starving yourselfWell stop doing that and cut properly nimrod
>>77421025>build muscle>eating at maintenanceyes because the body produces muscle out of thin air
>>77421025>great big fatso>build a layer of muscle>cut and look absolutely amazing There might be some amount of delusion going on here. It's extremely unlikely it's going to turn out quite how you think.
