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File: bulk.png (315 KB, 360x762)
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Getting lean makes perfect sense for making pictures for social media
But in person you will be narrow as fuck and no one will give a shit, as I show in this pic. I'm 83 kg now and I'm only going to continue bulking.
It's like seeing a gorilla on a phone screen / monitor, vs seeing a gorilla in real life. It's obviously not the same.
Never cutting again. Being lean is a meme.
If you think I am incorrect, ill let you know that I have 133 IQ points. Which means I am always correct
>>
File: 200w.gif (400 KB, 200x200)
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>>77421626
You look like dog shit. You need to bench more because your tits are deflating.
>>
>>77421626
all wrong faggot. leanness is what makes you attractive. all the world's most attractive people, men and women, are lean.
>>
>>77421628
It doesn't matter. I am a gorilla.
>>
>>77421626
you're retracting your shoulders in the first pic making them look narrower
>>
>>77421626
i don't care what i look like on social media and i don't care what i look like in person

all that i care about is that i'm fit, healthy, strong and can sleep well without apnea bothering me

i have 141 IQ points so i am more correct than you
>>
You need to get to90 kg to be a real man. Almost there
>>
>>77421626
>83kg
>looks like that
manlet alert
>>
>>77421635
I'm 175 cm gorilla

>>77421634
Yes thats my goal weight

>>77421633
Whatever
>>
>>77421631
>im an ape
We agree somewhere, just not on the exact animal
>>
File: 12312342134.png (199 KB, 381x499)
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>>77421641
I started going to the gym again like 4 weeks ago after only doing kettebell clean and press and pullups, my chest will catch up soon
Here is a pic of a period when i did many pushups, im doing strict press followed by dumbbell bench now on push day
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>>77421646
Pic looks leagues better. Try doing chest twice a week. Thats how I got my lagging chest to catch up to my current overall Godly form.
>>
File: routine.png (23 KB, 403x409)
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>>77421651
I will see if I can get away with once per week for now, if it doesn't work ill just swap out the strict press for incline bench and add some lateral raises
I have to go now I'm going to eat 2 kebaps
>>
>>77421626
If you get too fat it raises estrogen and it's exponential in effect. Trying to get 0 fat gain though is stupid.
>>
>>77421653
>weird guy is german
>>
>>77421665
Oh god it's probably 20 of them for .75lbs of meat/protein
>>
>>77421653
Just curious, is there a reason for only having 3 exercises in your routine. Is this just stuff youre targeting and youre adding in other workouts/exercises in between because it's a bit of a light load. Is this a home gym type of situation?
>>
If your social understanding is finland, finnish people and 4chan. You will project so much that your understanding is wrong and tells more about your psyche than humanitys
>>
File: tellmemore.jpg (141 KB, 1200x749)
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>>77421626
The Paul Dano vibes in the lower photo help giving you some ecletic visuals but getting bulkier than that will be disastrous.
>>
>>77421629
I'm the most attractive person in the world and I am not lean so you're wrong.



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